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Chicken Wonton Tacos
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Chicken Wonton Tacos

45 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken breast (cut very small)Mięso2 kawałki
  • hoisin sauceSpiżarnia30 ml
  • garlic (minced)Warzywa i owoce5 g
  • ginger (grated)Warzywa i owoce2 g
  • soy sauceSpiżarnia15 ml
  • sesame oilSpiżarnia5 ml
  • coleslaw mixWarzywa i owoce200 g
  • soy sauce (for the coleslaw)Spiżarnia30 ml
  • rice vinegarSpiżarnia5 ml
  • sesame oil (for the coleslaw)Spiżarnia5 ml
  • honeySpiżarnia45 ml
  • vegetable oil (for cooking the chicken)Spiżarnia30 ml
  • wonton wrappers (plant based)Produkty świeże12 kawałki
  • vegetable oil (for frying)Spiżarnia500 ml
  • sweet chili sauceSpiżarnia60 ml
  • cilantro (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

288kcal

Węglowodany
24 g
Białko
16 g
Tłuszcz
15 g
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Przybory

  • Miska ×2
  • Patelnia
  • Rondel
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Cut the chicken breasts into very small pieces and place them in a bowl.
    • Add the hoisin sauce, garlic, ginger, soy sauce and sesame oil, then mix well with the chicken.
    • Refrigerate for 15 minutes.
    Krok 1
  2. Make the coleslaw

    • Put the coleslaw mix in a bowl.
    • Add the soy sauce, rice vinegar, sesame oil and honey, then mix well.
    • Return to the fridge until serving.
    Krok 2
  3. Cook the chicken

    • Heat the vegetable oil in a pan.
    • Cook the marinated chicken until done and slightly saucy.
    • Set aside and let it rest a little.
    Krok 3
  4. Fry the wonton shells

    • Heat the frying oil in a saucepan.
    • Hold a wonton wrapper and dip half of it into the hot oil, then flip and fry the other half so it holds a taco shape.
    • Fry until golden and crisp, then drain.
    Krok 4
  5. Assemble the tacos

    • Place the chicken at the bottom of each fried wonton shell.
    • Top with the coleslaw mixture.
    • Drizzle with sweet chili sauce and garnish with cilantro.
    Krok 5