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Creamy Cajun Chicken Pasta
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Creamy Cajun Chicken Pasta

20 minPorcje: 4Nutri-Score C€€
od @recipeincaption11 importówugotowano 0 razy
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Składniki

4 osoby
  • chicken breasts (large, flattened to an even thickness)Mięso2 kawałki
  • olive oil (divided)Spiżarnia45 ml
  • paprika (divided)Przyprawy8 g
  • garlic powder (divided)Przyprawy9 g
  • onion powderPrzyprawy5 g
  • Italian seasoning (divided)Przyprawy7 g
  • saltPrzyprawy10 g
  • black pepper (divided)Przyprawy7 g
  • cayenne pepper (optional)Przyprawy4 g
  • rigatoniProdukty zbożowe225 g
  • butterNabiał42 g
  • shallot (large, finely diced)Warzywa i owoce1 kawałek
  • garlic (cloves, minced)Warzywa i owoce7 kawałki
  • heavy cream (room temperature)Nabiał240 ml
  • chicken bouillon powderSpiżarnia3 g
  • Parmesan (freshly grated)Nabiał75 g
  • parsley (fresh, chopped)Warzywa i owoce5 g

na porcję

Wartości odżywcze

531kcal

Węglowodany
48 g
Białko
26 g
Tłuszcz
26 g
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Przybory

  • Patelnia głęboka
  • Garnek
  • Durszlak
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Season the chicken

    • Pat the chicken dry and pound to an even thickness.
    • Coat with olive oil, then season on both sides with paprika, garlic powder, onion powder, Italian seasoning, salt, black pepper and cayenne.
    Krok 1

  2. Boil the pasta

    • Boil the rigatoni in salted water until just shy of al dente.
    • Save at least 1/2 cup pasta water before draining, then set the pasta aside.
    Krok 2

  3. Sear the chicken

    • Heat a large pan over medium heat for a few minutes, add olive oil and increase to medium-high.
    • Add the chicken and sear for 3–4 min per side until golden, reducing the heat if needed, and cook through.
    • Set aside to rest.
    Krok 3

  4. Build the sauce base

    • Reduce the heat to medium, melt the butter in the same pan, scraping up the fond.
    • Add the shallot and cook for 5 min.
    • Add the garlic and cook for 1 more min.
    Krok 4

  5. Make the creamy sauce

    • Reduce the heat to medium-low and slowly pour in the cream.
    • Add the chicken bouillon powder, paprika, garlic powder, Italian seasoning and black pepper, then simmer for 2–3 min.
    • Reduce the heat to low, add the Parmesan and stir until smooth.
    Krok 5

  6. Toss and serve

    • Add the pasta and 1/4 cup pasta water, tossing over low heat until the sauce is silky, adding more pasta water as needed.
    • Slice the chicken, add it on top and finish with more Parmesan and fresh parsley.
    Krok 6
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