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Creamy Chicken & Mushroom Alfredo Pasta (No Cheese)
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Creamy Chicken & Mushroom Alfredo Pasta (No Cheese)

40 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • pasta (any shape, e.g. fettuccine)Produkty zbożowe400 g
  • chicken breast (sliced into strips)Mięso500 g
  • mushrooms (sliced)Warzywa i owoce300 g
  • butterNabiał40 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • fresh creamNabiał250 ml
  • milkNabiał125 ml
  • parmesan (grated, optional)Nabiał40 g
  • black pepper (ground)Przyprawy2 g
  • saltPrzyprawy5 g
  • olive oilSpiżarnia15 ml
  • parsley (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

679kcal

Węglowodany
80 g
Białko
36 g
Tłuszcz
24 g
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Przybory

  • Garnek
  • Patelnia
  • Durszlak
  • wooden spoon

krok po kroku

Przygotowanie

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Add the pasta and cook until al dente.
    • Drain and set aside, reserving a little cooking water.
    Krok 1
  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken with salt and pepper.
    • Sear the chicken until golden and cooked through, then set aside.
    Krok 2
  3. Cook the mushrooms

    • Melt the butter in the same pan.
    • Add the mushrooms and cook until golden and softened.
    • Add the garlic and cook until fragrant.
    Krok 3
  4. Make the creamy sauce

    • Pour in the cream and milk, stirring well.
    • Simmer gently until the sauce thickens slightly.
    • Season with salt and pepper.
    Krok 4
  5. Combine and serve

    • Return the chicken to the pan with the pasta and toss to coat in the sauce.
    • Loosen with a splash of pasta water if needed.
    • Finish with grated parmesan and chopped parsley, then serve.
    Krok 5