Danie główne
Creamy Chicken Pasta Bake
45 minPorcje: 4Nutri-Score C€€
C
45 min
45 minCreamy Chicken Pasta Bake
czego potrzebujesz
Składniki
chicken breast (cut into bite-sized pieces, seasoned with Cajun seasoning)Mięso500 g
Cajun seasoningPrzyprawy2 g
pastaProdukty zbożowe300 g
broccoli (cut into florets, seasoned with butter seasoning)Warzywa i owoce250 g- butter seasoningPrzyprawy2 g
spinachWarzywa i owoce100 g
sun-dried tomatoes (drained and sliced)Spiżarnia80 g
heavy creamNabiał250 ml
parmesan (grated)Nabiał60 g
mozzarella (shredded)Nabiał150 g
garlic (minced)Warzywa i owoce3 kawałki
olive oilSpiżarnia15 ml
saltPrzyprawy3 g
na porcję
Wartości odżywcze
631kcal
- Węglowodany
- 63 g
- Białko
- 36 g
- Tłuszcz
- 26 g
czego użyjesz
Przybory
Płyta kuchenna
Patelnia- Garnek
Naczynie żaroodporne
Durszlak
Miska
krok po kroku
Przygotowanie
- Krok 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Krok 2
Season and cook the chicken
- Toss the chicken pieces with the Cajun seasoning.
- Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
- Krok 3
Cook the broccoli
- Season the broccoli florets with the butter seasoning.
- Cook the broccoli until tender-crisp.
- Krok 4
Build the creamy sauce
- Add the garlic to the pan and cook until fragrant.
- Pour in the heavy cream and stir in the parmesan.
- Add the spinach and sun-dried tomatoes and stir until the spinach wilts.
- Krok 5
Combine and bake
- Mix the pasta, chicken and broccoli into the creamy sauce.
- Transfer everything to a baking dish and top with the mozzarella.
- Bake until the cheese is melted and bubbling.