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Creamy Garlic Parmesan Chicken over Rice
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Creamy Garlic Parmesan Chicken over Rice

40 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken breast (trimmed of fat and cut into pieces)Mięso700 g
  • salt (to taste)Przyprawy1 kawałek
  • pepper (to taste)Przyprawy1 kawałek
  • garlic powder (to taste)Przyprawy1 kawałek
  • onion powder (to taste)Przyprawy1 kawałek
  • paprika (to taste)Przyprawy1 kawałek
  • rice (rinsed)Produkty zbożowe300 g
  • butter (for the rice)Nabiał30 g
  • waterNapoje600 ml
  • rice seasoning packet (the seasoning that comes with the rice)Spiżarnia1 kawałek
  • butter (for the sauce)Nabiał30 g
  • minced garlic (about a spoonful)Warzywa i owoce15 g
  • heavy whipping creamNabiał240 ml
  • Parmesan cheese (grated)Nabiał80 g
  • Italian seasoning (to taste)Przyprawy1 kawałek
  • Cajun seasoning (to taste)Przyprawy1 kawałek
  • red chili flakes (to taste)Przyprawy1 kawałek

na porcję

Wartości odżywcze

718kcal

Węglowodany
63 g
Białko
44 g
Tłuszcz
33 g
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Przybory

  • Patelnia
  • Rondel
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Prepare and season the chicken

    • Cut the chicken into pieces, removing all the fat.
    • Add the chicken to the pan.
    • Season generously with salt, pepper, garlic powder, onion powder and paprika.
    Krok 1
  2. Cook the chicken

    • Cook the chicken until fully cooked through, with no pink remaining.
    Krok 2
  3. Start the rice

    • Melt the butter in a saucepan.
    • Add the rice and stir to coat, letting it go brown.
    • Pour in the water and add the seasoning that comes with the rice.
    Krok 3
  4. Make the sauce

    • Melt the butter in a pan and add the minced garlic.
    • Pour in the heavy whipping cream until the bottom of the pan is completely filled.
    • Add a generous amount of Parmesan cheese.
    • Season with salt, pepper, garlic powder, onion powder, Italian seasoning, Cajun seasoning and red chili flakes, then stir well.
    Krok 4
  5. Combine the chicken with the sauce

    • Return the chicken to the pan with the sauce.
    • Stir everything together well.
    Krok 5
  6. Finish the rice and serve

    • Once the rice is done, take it out and top it with the chicken.
    Krok 6