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Creamy Marry Me Chicken Pasta
40 minPorcje: 4Nutri-Score C€€
C
40 min
40 minCreamy Marry Me Chicken Pasta
przepis od
cristicarrillo
@cristiiicarrillo
6 przepisów
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Składniki
chicken breast (cut into bite-sized pieces)Mięso500 g
pasta (penne or rigatoni)Produkty zbożowe300 g
olive oilSpiżarnia15 ml
garlic (minced)Warzywa i owoce3 kawałki
sun-dried tomatoes (sliced)Spiżarnia80 g
tomato pasteSpiżarnia15 g- chicken stockSpiżarnia200 ml
heavy creamNabiał250 ml
parmesan (grated)Nabiał60 g
Italian seasoningPrzyprawy5 g- chili flakesPrzyprawy2 g
spinach (fresh)Warzywa i owoce100 g
saltPrzyprawy5 g
black pepper (ground)Przyprawy2 g
na porcję
Wartości odżywcze
626kcal
- Węglowodany
- 61 g
- Białko
- 36 g
- Tłuszcz
- 26 g
czego użyjesz
Przybory
Patelnia
Garnek
Durszlak
Tarka
krok po kroku
Przygotowanie
- Krok 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Krok 2
Sear the chicken
- Heat the olive oil in a large frying pan over medium-high heat.
- Season the chicken with salt and pepper and cook until golden and cooked through.
- Remove the chicken from the pan and set aside.
- Krok 3
Build the sauce
- Lower the heat and add the garlic, sun-dried tomatoes and tomato paste to the pan.
- Stir and cook until fragrant.
- Pour in the chicken stock and heavy cream, then stir in the Italian seasoning and chili flakes.
- Krok 4
Finish the sauce
- Stir in the grated parmesan until melted and the sauce thickens.
- Add the spinach and cook until wilted.
- Krok 5
Combine and serve
- Return the chicken to the pan together with the drained pasta.
- Toss everything until well coated in the creamy sauce.
- Serve hot with extra parmesan.