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Creamy Tortellini Soup with Kale and Sun-Dried Tomatoes
Danie główne

Creamy Tortellini Soup with Kale and Sun-Dried Tomatoes

40 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • onion (large, peeled and finely chopped)Warzywa i owoce1 kawałek
  • garlic (cloves, peeled and chopped)Warzywa i owoce5 kawałki
  • carrot (peeled and chopped)Warzywa i owoce1 kawałek
  • cherry tomatoes (chopped)Warzywa i owoce200 g
  • kale (stems removed, torn into pieces)Warzywa i owoce150 g
  • olive oil (for sautéing)Spiżarnia30 ml
  • salt (to taste)Przyprawy5 g
  • sun-dried tomatoes (chopped)Spiżarnia60 g
  • chili flakesPrzyprawy2 g
  • oregano (dried)Przyprawy3 g
  • tomato pasteSpiżarnia30 g
  • red wine (for deglazing)Napoje60 ml
  • chicken stockSpiżarnia600 ml
  • Parmesan rindNabiał1 kawałek
  • double creamNabiał150 ml
  • Parmesan cheese (finely grated, plus extra for serving)Nabiał60 g
  • tortellini (fresh)Produkty świeże300 g

na porcję

Wartości odżywcze

368kcal

Węglowodany
33 g
Białko
16 g
Tłuszcz
20 g
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Przybory

  • Garnek
  • Patelnia
  • knife
  • Chochla

krok po kroku

Przygotowanie

  1. Prepare the vegetables

    • Peel and chop the onion into uniform pieces, since the soup won't be blended.
    • Peel and chop the garlic cloves and the carrot.
    • Chop the cherry tomatoes and prepare the kale, removing the tough stems.
    Krok 1
  2. Sauté the aromatics

    • Heat the olive oil in a pot and sauté the onion with salt until softened.
    • Add the garlic and cook briefly until fragrant.
    • Add the carrot and let the flavours mingle for a few minutes.
    Krok 2
  3. Add the sun-dried tomatoes and spices

    • Stir in the sun-dried tomatoes, chili flakes and oregano.
    • Let them roast off for a minute before adding the tomato paste.
    • Roast the tomato paste until it darkens slightly.
    Krok 3
  4. Deglaze and simmer

    • Add the cherry tomatoes and pour in the red wine to deglaze, scraping the bottom of the pot.
    • Add the chicken stock and the Parmesan rind.
    • Simmer gently to let the flavours develop.
    Krok 4
  5. Make it creamy

    • Remove the Parmesan rind.
    • Stir in the double cream and the grated Parmesan cheese until the soup is nice and thick.
    Krok 5
  6. Cook the tortellini and kale

    • Add the tortellini and part of the kale to the soup.
    • Cook until the tortellini are tender and the kale has wilted.
    Krok 6
  7. Plate and serve

    • Ladle the soup into bowls.
    • Top with sautéed kale and extra grated Parmesan cheese.
    Krok 7