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Creamy Vegan Pesto Pasta
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Creamy Vegan Pesto Pasta

30 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • pastaProdukty zbożowe400 g
  • fresh basil (leaves removed from stems, rinsed and soaked)Warzywa i owoce100 g
  • garlic (peeled)Warzywa i owoce3 kawałki
  • nutritional yeastSpiżarnia40 g
  • walnutsOrzechy i nasiona60 g
  • citric acid (or lemon juice)Spiżarnia3 g
  • lime (juiced)Warzywa i owoce1 kawałek
  • olive oilSpiżarnia80 ml
  • pasta water (reserved from cooking)Inne120 ml
  • garlic powderPrzyprawy5 g
  • saltPrzyprawy5 g

na porcję

Wartości odżywcze

585kcal

Węglowodany
80 g
Białko
16 g
Tłuszcz
23 g
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Przybory

  • Blender kielichowy
  • Garnek
  • Patelnia
  • Chochla
  • Durszlak

krok po kroku

Przygotowanie

  1. Prepare the basil

    • Remove all the basil leaves from the stems.
    • Soak the leaves in water and check each one to remove any bugs or debris.
    • Stir the leaves occasionally so they don't stick together.
    Krok 1
  2. Boil the pasta

    • Bring a pot of salted water to a boil.
    • Cook the pasta until al dente.
    • Reserve some of the pasta water before draining.
    Krok 2
  3. Blend the pesto sauce

    • Transfer the drained basil to the blender.
    • Add the garlic, nutritional yeast, walnuts, citric acid, lime juice and olive oil.
    • Pour in the reserved pasta water and blend until smooth.
    Krok 3
  4. Make the plant-based parmesan

    • Combine the nuts, nutritional yeast, garlic powder and salt.
    • Blend or grind into a fine crumbly mixture.
    Krok 4
  5. Coat the pasta in the sauce

    • Pour the blended sauce into a pan.
    • Add the drained pasta and toss to coat evenly.
    • Taste and adjust the seasoning.
    Krok 5
  6. Serve

    • Plate the creamy pesto pasta.
    • Sprinkle the plant-based parmesan on top.
    Krok 6