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Crispy Cheesy Beef Tortillas
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Crispy Cheesy Beef Tortillas

40 minPorcje: 4Nutri-Score D€€
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Składniki

4 osoby
  • ground beef (browned)Mięso500 g
  • bell pepper (diced)Warzywa i owoce1 kawałek
  • seasoning blend (your favorite beef/taco seasoning)Przyprawy2 g
  • hot salsa (a few tablespoons)Spiżarnia60 ml
  • water (splash)Inne60 ml
  • flour tortillas (medium size)Piekarnia4 kawałki
  • mozzarella (shredded)Nabiał250 g
  • flour (for the sealing paste)Spiżarnia20 g
  • water (for the sealing paste)Inne30 ml
  • vegetable oil (for pan-frying)Spiżarnia40 ml

na porcję

Wartości odżywcze

530kcal

Węglowodany
33 g
Białko
33 g
Tłuszcz
30 g
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Przybory

  • Patelnia
  • Miska
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Brown the beef

    • Heat a frying pan over medium-high heat and add the ground beef.
    • Cook, breaking it up, until browned and no longer pink.
    Krok 1
  2. Add pepper and seasonings

    • Add the diced bell pepper to the pan.
    • Stir in the seasoning blend and cook until the pepper softens.
    Krok 2
  3. Simmer with salsa

    • Stir in the hot salsa and a splash of water.
    • Let the mixture simmer until slightly thickened, then set aside.
    Krok 3
  4. Make the sealing paste

    • Mix the flour with the water in a small bowl until smooth and thick.
    Krok 4
  5. Fill the tortillas

    • Lay a tortilla flat and scatter mozzarella over one half.
    • Spoon the beef mixture on top, then add more mozzarella.
    • Fold the tortilla over the filling.
    Krok 5
  6. Seal the edges

    • Brush the flour-and-water paste along the open edges.
    • Press firmly to seal the tortilla closed.
    Krok 6
  7. Pan-fry until crispy

    • Heat the oil in the pan over medium heat.
    • Fry the tortillas on both sides until crispy and golden.
    • Drain on paper towels and serve hot.
    Krok 7