Przystawka
Crispy Feta Phyllo Fingers with Sesame & Hot Honey
35 minPorcje: 6Nutri-Score D€€
D
35 min
35 minCrispy Feta Phyllo Fingers with Sesame & Hot Honey
czego potrzebujesz
Składniki
feta (cut into 6 thick sticks)Nabiał150 g
phyllo sheets (38 × 32 cm, each cut into 2 strips)Piekarnia3 kawałki
olive oil (for brushing)Spiżarnia30 ml
egg yolk (mixed with milk for egg wash)Nabiał1 kawałek
milk (for egg wash)Nabiał5 ml
sesame seeds (for coating)Orzechy i nasiona15 g
honey (for hot honey)Spiżarnia60 g
chili flakes (¾ tsp)Przyprawy2 g
lemon juice (freshly squeezed)Warzywa i owoce5 ml
thyme (fresh, for finishing)Przyprawy1 g
na porcję
Wartości odżywcze
120kcal
- Węglowodany
- 10 g
- Białko
- 4 g
- Tłuszcz
- 7 g
czego użyjesz
Przybory
Blacha do pieczenia
Pędzelek kuchenny
Miska
Piekarnik
krok po kroku
Przygotowanie
- Krok 1
Prepare the feta and phyllo
- Cut the feta into thick sticks.
- Cut each phyllo sheet into 2 strips.
- Krok 2
Wrap the feta cigars
- Brush the phyllo strips with olive oil.
- Roll each feta stick in a strip like a cigar.
- Krok 3
Brush and coat with sesame
- Mix the egg yolk with the milk.
- Brush the rolls with egg wash and coat with sesame seeds.
- Krok 4
Bake until golden
- Place the rolls on a baking tray.
- Bake at 190 °C fan until golden and crispy.
- Krok 5
Make the hot honey
- Warm the honey with the chili flakes and lemon juice.
- Krok 6
Finish and serve
- Dip or drizzle the feta fingers with hot honey.
- Finish with fresh thyme.