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Crispy Honey Chilli Chicken
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Crispy Honey Chilli Chicken

50 minPorcje: 4Nutri-Score D€€
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Składniki

4 osoby
  • chicken breast (diced into small pieces)Mięso600 g
  • egg (cracked)Nabiał1 kawałek
  • light soy sauce (for the marinade)Spiżarnia15 ml
  • garlic powderPrzyprawy5 g
  • black pepper (ground)Przyprawy2,5 g
  • white pepper (ground)Przyprawy2,5 g
  • cornflour (for coating)Spiżarnia150 g
  • soy sauce (for the sauce)Spiżarnia30 ml
  • honeySpiżarnia30 ml
  • ketchupSpiżarnia30 ml
  • sweet chilli sauceSpiżarnia30 ml
  • butterNabiał20 g
  • garlic (cloves, minced)Warzywa i owoce3 kawałki
  • oil (for spraying or frying)Spiżarnia30 ml

na porcję

Wartości odżywcze

406kcal

Węglowodany
41 g
Białko
35 g
Tłuszcz
11 g
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Przybory

  • Miska ×2
  • Frytkownica beztłuszczowa
  • Patelnia
  • Rondel

krok po kroku

Przygotowanie

  1. Dice the chicken

    • Cut the chicken breast into small, even pieces.
    Krok 1
  2. Marinate the chicken

    • Crack the egg into the chicken and add the light soy sauce, garlic powder, black pepper and white pepper.
    • Mix everything together until the chicken is well coated.
    • Let the chicken rest for 15 minutes.
    Krok 2
  3. Coat the chicken

    • Put plenty of cornflour in a bowl.
    • Dredge each piece of chicken in the cornflour until fully coated.
    Krok 3
  4. Make the chicken crispy

    • Air fryer method: spray the coated chicken with oil and cook at 200 °C for 15 minutes.
    • Deep-fry method: fry the chicken twice until golden and extra crispy.
    Krok 4
  5. Mix the honey chilli sauce

    • Combine the soy sauce, honey, ketchup and sweet chilli sauce into a glossy sauce.
    Krok 5
  6. Cook the sauce

    • Heat a pan and melt the butter.
    • Add the garlic and cook until fragrant.
    • Pour in the honey chilli sauce and let it bubble.
    Krok 6
  7. Coat the chicken in the sauce

    • Add the crispy chicken to the bubbling sauce.
    • Toss until every piece is coated in the honey sauce, then serve.
    Krok 7