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Crispy Hot Honey Chicken Tenders
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Crispy Hot Honey Chicken Tenders

40 minPorcje: 4Nutri-Score C€€
od @feeedmi2 importyugotowano 0 razy
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Składniki

4 osoby
  • chicken tenders (pat dry)Inne600 g
  • butter (melted)Nabiał60 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • chili flakesPrzyprawy5 g
  • honeySpiżarnia120 ml
  • hot sauceSpiżarnia60 ml
  • flour (for the crispy batter)Spiżarnia120 g
  • cornstarchSpiżarnia40 g
  • paprikaPrzyprawy5 g
  • garlic powderPrzyprawy4 g
  • saltPrzyprawy6 g
  • black pepper (ground)Przyprawy3 g
  • eggs (beaten)Nabiał2 kawałki
  • oil (for drizzling)Spiżarnia30 ml

na porcję

Wartości odżywcze

399kcal

Węglowodany
36 g
Białko
33 g
Tłuszcz
14 g

krok po kroku

Przygotowanie

  1. Make the hot honey sauce

    • Melt the butter in a small pan over low heat.
    • Add the minced garlic and chili flakes and cook until fragrant.
    • In a separate bowl, combine the honey and hot sauce.
    • Pour the butter mixture into the honey mixture and stir to combine.
    Krok 1

  2. Prepare the crispy batter

    • In a bowl, mix the flour, cornstarch, paprika, garlic powder, salt and black pepper.
    • In another bowl, beat the eggs.
    • Dip each chicken tender in the egg, then coat well in the flour mixture.
    Krok 2

  3. Bake the chicken tenders

    • Place the coated tenders on a lined baking sheet and drizzle with oil.
    • Bake at 200°C until golden and crispy, turning halfway.
    Krok 3

  4. Toss and serve

    • Toss the baked tenders in the hot honey sauce until fully coated.
    • Serve immediately and enjoy.
    Krok 4
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