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Dense Bean Salad – Jersey Mike's Edition
15 minPorcje: 4Nutri-Score B€€
B
15 min
15 minDense Bean Salad – Jersey Mike's Edition
czego potrzebujesz
Składniki
turkey breast (sliced deli-style, cut into strips)Mięso200 g
Monterey Jack cheese (diced or shredded)Nabiał100 g
cannellini beans (canned, drained and rinsed)Spiżarnia400 g- banana peppers (sliced, from a jar)Spiżarnia80 g
onion (finely diced)Warzywa i owoce60 g- mayonnaiseSpiżarnia60 g
- red wine vinegarSpiżarnia30 ml
- banana pepper juice (from the jar)Spiżarnia30 ml
extra virgin olive oilSpiżarnia30 ml
saltPrzyprawy3 g
black pepper (freshly ground)Przyprawy1 g
Italian seasoningPrzyprawy3 g
na porcję
Wartości odżywcze
264kcal
- Węglowodany
- 16 g
- Białko
- 16 g
- Tłuszcz
- 16 g
czego użyjesz
Przybory
Miska
Trzepaczka
Durszlak
krok po kroku
Przygotowanie
- Krok 1
Drain and rinse the beans
- Pour the cannellini beans into a colander and rinse well under cold water.
- Let them drain completely so the salad doesn't get watery.
- Krok 2
Prepare the add-ins
- Slice the turkey breast into bite-sized strips.
- Dice the Monterey Jack cheese and the onion.
- Slice the banana peppers.
- Krok 3
Make the dressing
- In a large bowl, whisk the mayonnaise, red wine vinegar, banana pepper juice and olive oil.
- Season with salt, pepper and Italian seasoning and whisk until smooth.
- Krok 4
Combine the salad
- Add the beans, turkey, cheese, onion and banana peppers to the dressing.
- Toss until everything is evenly coated.
- Krok 5
Chill and serve
- Refrigerate the salad so the flavors meld, then serve cold.