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Enoki Beef Rolls with Bok Choy and Egg
Danie główne

Enoki Beef Rolls with Bok Choy and Egg

30 minPorcje: 3Nutri-Score B€€
od @katchaomeow1 importugotowano 0 razy
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Składniki

3 osoby
  • thinly sliced beef (thinly sliced)Inne450 g
  • enoki mushrooms (trimmed, separated into small bundles)Warzywa i owoce200 g
  • baby bok choy (washed and cut)Warzywa i owoce4 kawałki
  • eggs (whisked with salt and pepper)Nabiał2 kawałki
  • green onion (sliced)Warzywa i owoce1 kawałek
  • water (60 ml for the marinade, 60 ml to steam the bok choy)Napoje120 ml
  • soy sauceSpiżarnia60 ml
  • agave syrup (or sweetener of choice)Spiżarnia30 ml
  • gochugaru chili flakesPrzyprawy5 g
  • rice vinegarSpiżarnia5 ml
  • garlic (minced)Warzywa i owoce3 kawałki
  • saltPrzyprawy2 g
  • black pepperPrzyprawy1 g
  • rice (cooked, for serving)Produkty zbożowe300 g

na porcję

Wartości odżywcze

430kcal

Węglowodany
26 g
Białko
35 g
Tłuszcz
21 g

krok po kroku

Przygotowanie

  1. Prep the bok choy and roll the beef

    • Wash and cut the baby bok choy; it will be the base of the dish.
    • Wrap a small bundle of enoki mushrooms with a slice of thinly sliced beef, repeating until all the beef and mushrooms are used.
    Krok 1

  2. Make the sauce

    • In a bowl, combine 60 ml soy sauce, 60 ml water, 1 tbsp minced garlic, 2 tbsp sweetener (agave), 1 tsp rice vinegar and 1 tsp gochugaru chili flakes.
    • Taste and adjust with more sweetener or soy sauce if needed.
    Krok 2

  3. Steam the bok choy

    • In a wok or wide pan, add 60 ml water and the bok choy.
    • Cover and steam for 1-2 minutes.
    Krok 3

  4. Cook the enoki beef rolls

    • Arrange the enoki beef rolls on top of the bok choy (place any extra beef in the middle).
    • Pour the sauce over everything.
    • Cover and cook for 5-7 minutes, until the mushrooms look done.
    Krok 4

  5. Add the eggs

    • Whisk 2 eggs with salt and pepper.
    • Pour the egg mixture on top of the beef rolls.
    • Cover and cook for an additional 1-2 minutes.
    Krok 5

  6. Finish and serve

    • Top with sliced green onion.
    • Serve with rice and kimchi on the side.
    Krok 6
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