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Farófias (Portuguese Poached Meringue Clouds with Egg Custard)
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Farófias (Portuguese Poached Meringue Clouds with Egg Custard)

45 minPorcje: 4Nutri-Score C€
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Składniki

4 osoby
  • eggs (separated, whites and yolks kept apart)Nabiał6 kawałki
  • sugar (divided between meringue and custard)Spiżarnia200 g
  • milk (for poaching the meringues and making the custard)Nabiał1 litr
  • lemon peel (pared in a wide strip, no white pith)Warzywa i owoce1 kawałek
  • cinnamon stickPrzyprawy1 kawałek
  • cornstarch (dissolved in a little cold milk)Spiżarnia30 g
  • ground cinnamon (for dusting)Przyprawy2 g

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Wartości odżywcze

423kcal

Węglowodany
65 g
Białko
16 g
Tłuszcz
11 g
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Przybory

  • Rondel
  • Miska
  • Trzepaczka
  • Łyżka cedzakowa
  • Sito

krok po kroku

Przygotowanie

  1. Infuse the milk

    • Pour the milk into a wide saucepan and add the lemon peel and cinnamon stick.
    • Warm gently over low heat without letting it boil, then remove from the heat and let the aromas infuse.
    Krok 1
  2. Whip the meringue

    • Whisk the egg whites in a clean bowl until soft peaks form.
    • Gradually add part of the sugar and keep whisking until the meringue is firm and glossy.
    Krok 2
  3. Poach the meringue clouds

    • Bring the infused milk back to a gentle simmer and remove the lemon peel and cinnamon stick.
    • Spoon dollops of meringue into the hot milk and poach them gently, turning once, until set.
    • Lift the clouds out with a slotted spoon and drain them on a plate.
    Krok 3
  4. Make the egg custard

    • Whisk the egg yolks with the remaining sugar until pale.
    • Stir in the cornstarch, then ladle in some of the warm poaching milk while whisking.
    • Return everything to the saucepan and cook over low heat, stirring constantly, until the custard thickens.
    Krok 4
  5. Assemble and serve

    • Pour the custard into serving bowls and place the meringue clouds on top.
    • Dust generously with ground cinnamon and serve warm or chilled.
    Krok 5