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Filet Mignon with Pumpkin Seed Caesar Salad
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Filet Mignon with Pumpkin Seed Caesar Salad

2 godz.Porcje: 5Nutri-Score C€€€
od @justahumblecook6 importówugotowano 0 razy
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Składniki

5 osób
  • filet mignon (4 steaks, at room temperature)Mięso800 g
  • chicken breast (butterflied and pounded thin)Mięso200 g
  • garlic herb marinadeSpiżarnia40 g
  • saltPrzyprawy20 g
  • romaine lettuce (rinsed, spun dry and chilled)Warzywa i owoce3 kawałki
  • baby potatoes (rinsed, boiled until tender)Warzywa i owoce800 g
  • thyme (fresh sprigs)Przyprawy5 g
  • rosemary (fresh sprigs)Przyprawy5 g
  • oregano (dried)Przyprawy5 g
  • broccoli (cut into florets, blanched)Warzywa i owoce200 g
  • broccolini (blanched)Warzywa i owoce300 g
  • sourdough bread (crust removed, torn into rustic pieces)Piekarnia250 g
  • butter (melted, plus cold knobs for the sauce)Nabiał120 g
  • garlic (cloves, pressed or crushed)Warzywa i owoce6 kawałki
  • salmorejo sauceSpiżarnia30 g
  • lemon juice (freshly squeezed)Warzywa i owoce80 ml
  • Dijon mustardSpiżarnia15 g
  • pumpkin seeds (toasted)Orzechy i nasiona80 g
  • olive oilSpiżarnia120 ml
  • waterInne80 ml
  • Parmesan (finely grated)Nabiał120 g
  • sweet Concord grape wineNapoje300 ml
  • onion (roughly chopped)Warzywa i owoce1 kawałek
  • veal stockSpiżarnia400 ml
  • avocado (sliced into a rose)Warzywa i owoce1 kawałek
  • crème fraîcheNabiał60 g
  • caviarRyby30 g

na porcję

Wartości odżywcze

841kcal

Węglowodany
42 g
Białko
49 g
Tłuszcz
53 g
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Przybory

  • Wirówka do sałaty
  • Blender kielichowy
  • Rondel
  • Blacha do pieczenia
  • Grill
  • Miska
  • Sito
  • Tarka
  • Praska do czosnku

krok po kroku

Przygotowanie

  1. Prepare and chill the romaine

    • Rinse the romaine lettuce several times to remove dirt and bugs.
    • Spin and dry the leaves thoroughly so the dressing will cling.
    • Wrap in paper towels and refrigerate until serving.
    Krok 1

  2. Boil and chill the potatoes

    • Rinse the potatoes to remove excess starch and start them in cold water.
    • Season heavily with salt, thyme, rosemary and oregano and boil until almost falling apart.
    • Drain, then chill in the fridge to cool and firm up.
    Krok 2

  3. Blanch the vegetables

    • Blanch the broccoli florets and the broccolini in salted boiling water.
    • Refresh and set aside for a quick finish later.
    Krok 3

  4. Make the garlic butter croutons

    • Remove the crust from the sourdough and tear it into rustic pieces.
    • Melt the butter with the pressed garlic, let it infuse, then stir in the salmorejo sauce.
    • Toss with the bread and bake until buttery, garlicky and crispy, then drain on paper towels.
    Krok 4

  5. Blend the pumpkin seed Caesar dressing

    • Blend the lemon juice, raw garlic, Dijon mustard and pumpkin seeds.
    • With the blender running, stream in the olive oil and water.
    • Add more lemon juice and water until the dressing is pourable and bright.
    Krok 5

  6. Grate the Parmesan

    • Grate a generous amount of Parmesan to toss with the salad and to finish the broccolini.
    Krok 6

  7. Reduce the wine sauce

    • Simmer the sweet Concord grape wine with garlic, onion and thyme until the alcohol smell is gone.
    • Add the veal stock and reduce again until nicely thickened.
    • Strain out the aromatics and keep the sauce warm.
    Krok 7

  8. Marinate the chicken

    • Butterfly and pound the chicken breast thin.
    • Marinate with the garlic herb marinade and salt.
    Krok 8

  9. Roast the potatoes

    • Toss the chilled potatoes with the remaining garlic butter from the croutons.
    • Spread on a sheet pan and roast, flipping halfway through for even browning.
    Krok 9

  10. Grill the steaks and chicken

    • Grill the filets and the marinated chicken breast to the desired doneness.
    • Char the broccolini and dress it while hot with lemon juice and grated Parmesan.
    Krok 10

  11. Finish the sauce

    • Whisk cold knobs of butter into the reduced sauce to thicken and add richness.
    Krok 11

  12. Toss the Caesar salad

    • Toss the romaine and croutons with the pumpkin seed dressing, plenty of Parmesan and more lemon juice.
    Krok 12

  13. Plate and serve

    • Sauce the steaks and plate with the roasted potatoes and charred broccolini.
    • Serve the salad topped with extra Parmesan and croutons.
    • For the child's plate, serve grilled chicken with an avocado rose and steamed broccoli.
    Krok 13
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