Dodatek
Flaming Hot Fritos Cowboy Cabbage
20 minPorcje: 6Nutri-Score C€€
C
20 min
20 minFlaming Hot Fritos Cowboy Cabbage
czego potrzebujesz
Składniki
tri-color cabbage slaw mix (shredded)Warzywa i owoce400 g
black beans (canned, drained and rinsed)Spiżarnia400 g
corn (canned, drained and rinsed)Spiżarnia340 g- red bell pepper (diced)Warzywa i owoce1 kawałek
- green onion (sliced)Warzywa i owoce4 kawałki
- cilantro (chopped)Warzywa i owoce30 g
- jalapeño (seeded and minced)Warzywa i owoce1 kawałek
taco seasoningPrzyprawy15 g
ground cuminPrzyprawy2 g
sour creamNabiał120 g- mayonnaiseSpiżarnia110 g
- lime juice (freshly squeezed)Warzywa i owoce60 ml
- ground chipotlePrzyprawy20 g
Flaming Hot FritosInne280 g
na porcję
Wartości odżywcze
289kcal
- Węglowodany
- 29 g
- Białko
- 8 g
- Tłuszcz
- 16 g
czego użyjesz
Przybory
Mason jar
Miska
krok po kroku
Przygotowanie
- Krok 1
Prepare the vegetables
- Drain and rinse the black beans and corn.
- Dice the red bell pepper, slice the green onions, chop the cilantro and mince the seeded jalapeño.
- Add everything to a large bowl with the cabbage slaw mix.
- Krok 2
Season the salad
- Sprinkle the taco seasoning and cumin over the vegetables.
- Toss well to coat evenly.
- Krok 3
Make the dressing
- Add the sour cream, mayonnaise, lime juice and ground chipotle to a Mason jar.
- Seal the lid and shake well until smooth and combined.
- Krok 4
Assemble and serve
- Drizzle the dressing over the salad and toss to coat.
- Top with the Flaming Hot Fritos just before serving so they stay crunchy.
- Keep the salad, dressing and Fritos separate for meal prep and build each bowl as you go.