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Fluffy Japanese Soufflé Pancakes
Śniadanie

Fluffy Japanese Soufflé Pancakes

30 minPorcje: 2Nutri-Score C€€
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Składniki

2 osoby
  • eggs (separated, whites and yolks kept apart)Inne2 kawałki
  • whole milkNabiał30 ml
  • all-purpose flourProdukty zbożowe24 g
  • baking powderSpiżarnia1 g
  • vanilla extract (optional)Spiżarnia2,5 ml
  • lemon juice (optional)Warzywa i owoce2,5 ml
  • sugarSpiżarnia26 g
  • oil (for coating the pan)Spiżarnia10 ml
  • water (for steaming in the pan)Napoje45 ml

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Wartości odżywcze

155kcal

Węglowodany
16 g
Białko
7 g
Tłuszcz
7 g
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Przybory

  • Miska ×2
  • Trzepaczka
  • Patelnia
  • Rękaw cukierniczy
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Separate the eggs

    • Separate the egg whites from the yolks very carefully so that no yolk gets into the egg whites.
    Krok 1
  2. Whip the egg whites

    • Add the lemon juice to the egg whites and mix.
    • Add the sugar little by little while mixing until stiff peaks form and the whites don't drop out of the bowl even when you turn it overhead.
    Krok 2
  3. Make the yolk batter

    • Mix the yolks, milk, vanilla and flour gently until everything is just combined.
    • Don't mix too long.
    Krok 3
  4. Fold in the egg whites

    • Add a third of the stiff egg whites to the yolk mixture and mix it well.
    • Then fold it into the rest of the stiff egg whites, mixing very gently from the sides.
    Krok 4
  5. Heat the pan

    • Heat the oil-coated pan on very low heat for a few minutes.
    Krok 5
  6. Form the pancakes

    • Fill the mixture into a piping bag and pipe the fluffiest pancakes you ever formed.
    Krok 6
  7. Steam-bake the pancakes

    • Add the water to the pan and put the lid on.
    • Bake for about 5 minutes, then flip them carefully and bake for another 5 minutes with the lid on.
    Krok 7
  8. Serve

    • Serve with just butter or maple syrup and fruits or whatever you like.
    Krok 8