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Forest Lasagna
Danie główne

Forest Lasagna

1 godz. 15 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • lasagna sheets (dried or fresh)Produkty zbożowe250 g
  • ground beef (browned)Inne500 g
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • tomato sauce (passata or crushed tomatoes)Spiżarnia700 ml
  • olive oilSpiżarnia30 ml
  • saltPrzyprawy8 g
  • black pepper (freshly ground)Przyprawy3 g
  • dried oreganoPrzyprawy4 g
  • mozzarella (grated or torn)Nabiał300 g
  • parmesan (finely grated)Nabiał80 g
  • butter (for the béchamel)Nabiał50 g
  • flour (for the béchamel)Spiżarnia50 g
  • milk (warm)Nabiał500 ml

na porcję

Wartości odżywcze

491kcal

Węglowodany
41 g
Białko
28 g
Tłuszcz
24 g

krok po kroku

Przygotowanie

  1. Light the fire and prep

    • Set up a fire or stove and place a large pan over the heat.
    • Chop the onion and mince the garlic.
    Krok 1
  2. Cook the meat sauce

    • Heat the olive oil in the pan and soften the onion until translucent.
    • Add the garlic and cook until fragrant.
    • Add the ground beef and brown it, breaking it up with a spoon.
    • Pour in the tomato sauce, season with salt, pepper and oregano, and let it simmer.
    Krok 2
  3. Make the béchamel

    • Melt the butter in a small pan.
    • Whisk in the flour and cook for a minute to make a roux.
    • Gradually pour in the warm milk, whisking constantly until thick and smooth.
    • Season with a little salt and pepper.
    Krok 3
  4. Layer the lasagna

    • Spread a layer of meat sauce in the bottom of a deep pan or dish.
    • Top with lasagna sheets, then béchamel, then meat sauce and a sprinkle of mozzarella.
    • Repeat the layers until the ingredients are used up, finishing with béchamel, mozzarella and parmesan on top.
    Krok 4
  5. Bake over the fire

    • Cover the pan and cook over the fire or in a hot oven until the pasta is tender and the top is bubbling and golden.
    • Let it rest for a few minutes before slicing.
    Krok 5