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Fried Salmon Onigiri
Przekąska

Fried Salmon Onigiri

45 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • sushi rice (rinsed and cooked)Produkty zbożowe300 g
  • water (for cooking the rice)Inne360 ml
  • rice vinegarSpiżarnia30 ml
  • sugarSpiżarnia10 g
  • saltPrzyprawy5 g
  • salmon fillet (skinless, cooked and flaked)Ryby200 g
  • soy sauceSpiżarnia15 ml
  • sesame oilSpiżarnia10 ml
  • nori sheets (cut into strips)Spiżarnia2 kawałki
  • vegetable oil (for frying)Spiżarnia200 ml
  • sesame seedsOrzechy i nasiona10 g

na porcję

Wartości odżywcze

401kcal

Węglowodany
63 g
Białko
13 g
Tłuszcz
11 g
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Przybory

  • Rondel
  • Miska
  • Patelnia
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Cook the rice

    • Rinse the sushi rice until the water runs clear.
    • Cook the rice with the water until tender, then let it steam off the heat.
    Krok 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Fold the seasoning into the warm rice and let it cool slightly.
    Krok 2
  3. Cook the salmon

    • Pan-sear the salmon fillet until cooked through.
    • Flake it with a fork and mix with the soy sauce and sesame oil.
    Krok 3
  4. Shape the onigiri

    • Wet your hands and take a portion of rice.
    • Place some flaked salmon in the center and close the rice around it into a triangle or ball.
    • Repeat with the remaining rice and salmon.
    Krok 4
  5. Fry the onigiri

    • Heat the vegetable oil in a frying pan.
    • Fry the onigiri on each side until golden and crisp.
    • Drain on paper and sprinkle with sesame seeds.
    Krok 5
  6. Wrap and serve

    • Wrap each onigiri with a strip of nori.
    • Serve warm.
    Krok 6