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Garlic Parm Chicken and Potato Skillet
Danie główne

Garlic Parm Chicken and Potato Skillet

55 minPorcje: 4Nutri-Score C€€
od @mandy_staton1 importugotowano 0 razy
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Składniki

4 osoby
  • russet potatoes (diced)Warzywa i owoce5 kawałki
  • olive oil (for drizzling)Spiżarnia60 ml
  • salt (seasoning blend)Przyprawy6 g
  • black pepper (seasoning blend, plus extra)Przyprawy4 g
  • garlic powderPrzyprawy6 g
  • onion powderPrzyprawy5 g
  • paprikaPrzyprawy8 g
  • chicken breast (large, seasoned like the potatoes)Mięso2 kawałki
  • butterNabiał30 g
  • parmesan garlic sauce (Buffalo Wild Wings style, about half a bottle)Spiżarnia180 ml
  • parmesan cheese (grated, for melting on top)Nabiał60 g

na porcję

Wartości odżywcze

534kcal

Węglowodany
48 g
Białko
33 g
Tłuszcz
24 g
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Przybory

  • Frytkownica beztłuszczowa
  • cast iron skillet
  • Termometr kuchenny
  • Miska

krok po kroku

Przygotowanie

  1. Season the potatoes

    • Dice the russet potatoes into bite-sized cubes.
    • Drizzle generously with olive oil and toss.
    • Season with salt, pepper and garlic, then add more pepper, garlic powder, onion powder and plenty of paprika; toss to coat evenly.
    Krok 1

  2. Air fry the potatoes

    • Spread about half the potatoes in the air fryer basket.
    • Air fry at 200 °C until golden and tender, then repeat with the second batch.
    Krok 2

  3. Season the chicken

    • Season the chicken breasts with the same salt, pepper, garlic powder, onion powder and paprika mix used for the potatoes.
    Krok 3

  4. Cook the chicken in the skillet

    • Melt the butter in the cast iron skillet.
    • Add the chicken and cook until completely done, without overcooking.
    • Check with a meat thermometer: it is ready at 74 °C.
    Krok 4

  5. Add the parmesan garlic sauce

    • Pour part of the parmesan garlic sauce over the chicken.
    • Mix well so the chicken is coated.
    Krok 5

  6. Combine with the potatoes

    • Add both batches of air-fried potatoes to the skillet.
    • Add more parmesan garlic sauce and mix everything until evenly coated.
    Krok 6

  7. Melt the cheese in the oven

    • Top the skillet with grated parmesan.
    • Bake at 175 °C until the cheese is melted.
    Krok 7
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