Danie główne
Garlic Parmesan Chicken
50 minPorcje: 4Nutri-Score C€€
C
50 min
50 minGarlic Parmesan Chicken
przepis od
Shannon Nicole W
@shannon.nicolewilliams
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
garlic (fresh, minced)Warzywa i owoce4 kawałki
cream cheese (softened)Nabiał120 g
parmesan (grated)Nabiał40 g
sour creamNabiał60 g
chicken breast (thinly sliced)Mięso900 g
mozzarella (shredded)Nabiał60 g- parmesan (grated)Nabiał100 g
parsley (chopped)Warzywa i owoce5 g
egg wraps (boiled, used as noodles)Produkty świeże4 kawałki
broccoli (cooked, for serving)Warzywa i owoce300 g
na porcję
Wartości odżywcze
470kcal
- Węglowodany
- 6 g
- Białko
- 58 g
- Tłuszcz
- 24 g
czego użyjesz
Przybory
Miska
Naczynie żaroodporne
Piekarnik
Rondel
krok po kroku
Przygotowanie
- Krok 1
Make the garlic cheese mixture
- In a bowl, combine the minced garlic, softened cream cheese, grated parmesan and sour cream.
- Mix everything together until smooth.
- Krok 2
Top the chicken
- Spread the mixture over the thinly sliced chicken breasts in a baking dish.
- Sprinkle the shredded mozzarella and grated parmesan on top.
- Krok 3
Bake
- Bake at 190 °C until the chicken is cooked through and the cheese is melted and golden.
- Krok 4
Finish and serve
- Take the dish out of the oven and sprinkle with parsley.
- Serve the chicken over boiled egg wraps used as noodles, with broccoli on the side.