Danie główne
Green Chili Burros (Slow Cooker Beef Tacos)
4 godz. 10 minPorcje: 6Nutri-Score C€€
C
4 godz. 10 min
4 godz. 10 minGreen Chili Burros (Slow Cooker Beef Tacos)
czego potrzebujesz
Składniki
beef stew meat (cut into chunks)Mięso900 g
diced green chilies (canned, undrained, juice included)Spiżarnia800 g
onion powderPrzyprawy8 g
garlic powderPrzyprawy8 g
black pepper (ground)Przyprawy4 g- beef seasoningPrzyprawy60 g
- corn tortillasPiekarnia12 kawałki
- oil (for frying the tortillas)Spiżarnia30 ml
sour creamNabiał120 g
na porcję
Wartości odżywcze
415kcal
- Węglowodany
- 22 g
- Białko
- 33 g
- Tłuszcz
- 22 g
czego użyjesz
Przybory
Wolnowar
Patelnia- Tłuczek do ziemniaków
krok po kroku
Przygotowanie
- Krok 1
Add the beef and green chilies to the slow cooker
- Place the beef stew meat in the slow cooker.
- Add no water and no oil.
- Dump in the diced green chilies with all their juice; this is the only liquid.
- Krok 2
Season and mix
- Add the onion powder, garlic powder, black pepper and beef seasoning.
- Stir everything together so the meat is well coated.
- Krok 3
Slow cook
- Cover and cook on high for 4 hours or on low for 6 hours.
- Krok 4
Shred the beef
- Mash and shred the cooked beef with its juices in the slow cooker.
- Krok 5
Crisp the tortillas
- Heat a little oil in a pan.
- Fry the corn tortillas until crispy.
- Krok 6
Assemble the burros
- Fill the crispy tortillas with the shredded beef.
- Top with sour cream and any optional toppings you like.