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Hawaiian BBQ Chicken with Macaroni Salad
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Hawaiian BBQ Chicken with Macaroni Salad

1 godz. 40 minPorcje: 6Nutri-Score C€€
od @therealjasminr1 importugotowano 0 razy
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Składniki

6 osób
  • chicken thighs (boneless, skinless)Mięso900 g
  • ketchupSpiżarnia120 ml
  • soy sauceSpiżarnia120 ml
  • pineapple juiceNapoje120 ml
  • brown sugarSpiżarnia100 g
  • ginger (grated)Przyprawy6 g
  • garlic powderPrzyprawy8 g
  • saltPrzyprawy3 g
  • black pepperPrzyprawy2 g
  • elbow macaroniProdukty zbożowe450 g
  • carrots (shredded)Warzywa i owoce2 kawałki
  • yellow onion (shredded)Warzywa i owoce30 g
  • green onion (chopped)Warzywa i owoce20 g
  • mayonnaiseSpiżarnia240 ml
  • apple cider vinegarSpiżarnia15 ml
  • milkNabiał30 ml
  • sugarSpiżarnia4 g
  • vegetable oilSpiżarnia15 ml
  • white rice (cooked, for serving)Produkty zbożowe300 g

na porcję

Wartości odżywcze

716kcal

Węglowodany
80 g
Białko
33 g
Tłuszcz
29 g
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Przybory

  • Miska ×2
  • Tarka
  • Garnek
  • Patelnia
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Make the marinade

    • Combine the ketchup, soy sauce, pineapple juice, brown sugar, ginger, garlic powder, salt and pepper.
    • Mix everything together really well.
    Krok 1

  2. Marinate the chicken

    • Add the chicken thighs to the marinade and turn to coat.
    • Cover and refrigerate for at least 1 hour.
    Krok 2

  3. Cook the macaroni

    • Boil the pasta in salted water, overcooking it by about 3 minutes.
    • Drain and let it cool completely.
    Krok 3

  4. Prepare the macaroni salad vegetables

    • Shred the carrots.
    • Shred the yellow onion and chop the green onion.
    Krok 4

  5. Make the macaroni salad dressing

    • Mix the mayonnaise, apple cider vinegar, milk, sugar, salt and pepper.
    • Stir in the shredded carrots, yellow onion and green onion.
    Krok 5

  6. Combine and chill the macaroni salad

    • Add the cooled noodles to the dressing and mix really well.
    • Refrigerate until very cold.
    Krok 6

  7. Grill the chicken

    • Heat oil in a skillet and add the marinated chicken thighs.
    • Flip the chicken continuously, as the marinade burns easily, until cooked through.
    Krok 7

  8. Serve

    • Serve the grilled chicken with the cold macaroni salad and white rice.
    Krok 8
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