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Herb-Crusted Rack of Lamb with Pea Purée, Cherry Tomatoes, Cauliflower and Beets
Danie główne

Herb-Crusted Rack of Lamb with Pea Purée, Cherry Tomatoes, Cauliflower and Beets

1 godz. 15 minPorcje: 2Nutri-Score C€€€
od @feastwithwei2 importyugotowano 0 razy
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Składniki

2 osoby
  • rack of lamb (frenched, at room temperature)Mięso600 g
  • parsley (finely chopped)Warzywa i owoce20 g
  • thyme (leaves picked and chopped)Warzywa i owoce5 g
  • rosemary (finely chopped)Warzywa i owoce3 g
  • garlic (cloves, minced)Warzywa i owoce3 kawałki
  • panko breadcrumbsPiekarnia50 g
  • Dijon mustardSpiżarnia20 g
  • olive oilSpiżarnia40 ml
  • saltPrzyprawy6 g
  • black pepper (freshly ground)Przyprawy2 g
  • peas (frozen)Warzywa i owoce250 g
  • butter (cold, cubed)Nabiał40 g
  • cherry tomatoes (on the vine)Warzywa i owoce150 g
  • cauliflower (cut into florets)Warzywa i owoce300 g
  • beetroot (cooked, cut into wedges)Warzywa i owoce200 g

na porcję

Wartości odżywcze

772kcal

Węglowodany
39 g
Białko
46 g
Tłuszcz
48 g
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Przybory

  • Patelnia
  • Piekarnik
  • Blacha do pieczenia
  • Rondel
  • Blender kielichowy
  • Miska
  • Termometr kuchenny

krok po kroku

Przygotowanie

  1. Prepare the herb crust

    • Mix the parsley, thyme, rosemary, garlic and panko breadcrumbs in a bowl.
    • Season with salt and pepper and stir in a little olive oil until the crumbs hold together.
    Krok 1

  2. Sear the lamb

    • Season the rack of lamb generously with salt and pepper.
    • Sear it in a hot pan with olive oil on all sides until well browned.
    • Brush the fat side with Dijon mustard.
    Krok 2

  3. Coat and roast the lamb

    • Press the herb crust firmly onto the mustard-coated side of the lamb.
    • Place on a baking tray and roast at 200 °C until the core reaches 54 °C for medium-rare.
    • Rest the meat before carving.
    Krok 3

  4. Make the pea purée

    • Cook the peas in salted boiling water until tender.
    • Drain and blend with the cold butter and a pinch of salt until smooth.
    • Pass through a sieve for a finer texture.
    Krok 4

  5. Roast the vegetables

    • Toss the cauliflower florets with olive oil, salt and pepper and spread on a baking tray.
    • Roast at 200 °C until golden and tender.
    • Add the cherry tomatoes on the vine for the last few minutes until they just burst.
    Krok 5

  6. Warm the beets

    • Warm the cooked beetroot wedges in a pan with a little olive oil.
    • Season with salt and pepper.
    Krok 6

  7. Plate the dish

    • Spoon the pea purée onto the plates.
    • Arrange the cauliflower, beets and cherry tomatoes around it.
    • Carve the rested lamb into cutlets and place on top.
    Krok 7
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