Skip to content
Menu
Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce
Danie główne

Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce

1 godz.Porcje: 4Nutri-Score C€€
od @quotetheraven22 importyugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • basmati rice (rinsed)Produkty zbożowe200 g
  • water (for cooking the rice)Inne500 ml
  • salt (to taste)Przyprawy3 g
  • chicken thighs (fat trimmed, cut into bite-size pieces)Mięso600 g
  • garlic powderPrzyprawy3 g
  • teriyaki sauce (divided)Spiżarnia90 ml
  • soy sauce (divided)Spiżarnia45 ml
  • sesame oil (divided)Spiżarnia20 ml
  • butter (divided)Nabiał40 g
  • onion (peeled and diced)Warzywa i owoce1 kawałek
  • frozen peas and carrots (frozen)Warzywa i owoce150 g
  • eggs (beaten)Nabiał3 kawałki
  • mayonnaiseSpiżarnia120 ml
  • paprikaPrzyprawy2 g
  • ketchupSpiżarnia60 ml
  • rice vinegarSpiżarnia10 ml
  • minced garlic (juice of minced garlic)Warzywa i owoce5 g

na porcję

Wartości odżywcze

633kcal

Węglowodany
53 g
Białko
33 g
Tłuszcz
33 g
Dostosuj przybory

czego użyjesz

Przybory

  • Rondel
  • Frytkownica beztłuszczowa
  • Patelnia
  • Miska
  • Rękaw cukierniczy

krok po kroku

Przygotowanie

  1. Cook the rice

    • Bring the water to a boil in a saucepan.
    • Add the rice, a splash of water and salt, then stir.
    • Cover and let simmer until the water is absorbed.
    Krok 1

  2. Marinate the chicken

    • Trim the fat from the chicken thighs and cut them into strips, then into bite-size pieces.
    • Place in a bowl and season with salt and garlic powder.
    • Cover and refrigerate to marinate (optional).
    Krok 2

  3. Air fry the chicken

    • Place the chicken in the air fryer basket in a single layer and add teriyaki sauce, soy sauce and sesame oil.
    • Cook at 200 °C, then stir and cook again until cooked through and glazed.
    Krok 3

  4. Start the fried rice

    • Melt butter in a skillet and add the diced onion.
    • Add the frozen peas and carrots and cook until softened.
    Krok 4

  5. Scramble the eggs

    • Push the vegetables to one side of the skillet and add butter.
    • Pour in the beaten eggs and scramble them, then mix with the vegetables.
    Krok 5

  6. Finish the fried rice

    • Add the cooked rice to the skillet.
    • Season with teriyaki sauce, soy sauce and sesame oil and stir everything together.
    Krok 6

  7. Make the yum yum sauce

    • Mix the mayonnaise, paprika, water, ketchup, rice vinegar, minced garlic juice and sesame oil until smooth.
    • Transfer to a piping bag and cut off the tip.
    Krok 7

  8. Assemble the bowls

    • Spoon the fried rice into bowls and top with the chicken.
    • Drizzle with yum yum sauce and serve.
    Krok 8
Pobierz Mezze