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Homemade KFC Twister Wraps with Crispy Chicken Tenders
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Homemade KFC Twister Wraps with Crispy Chicken Tenders

3 godz. 35 minPorcje: 4Nutri-Score D€€
od @aussiemumcooks5 importówugotowano 0 razy
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Składniki

4 osoby
  • chicken tenderloins (trimmed)Mięso500 g
  • buttermilk (cold)Nabiał300 ml
  • Cajun powder (divided between chicken and flour)Przyprawy15 g
  • onion powder (divided between chicken and flour)Przyprawy8 g
  • garlic powder (divided between chicken and flour)Przyprawy8 g
  • paprika (divided between chicken and flour)Przyprawy7 g
  • dried oregano (divided between chicken and flour)Przyprawy3 g
  • white pepper (divided between chicken and flour)Przyprawy6 g
  • plain flour (for coating)Spiżarnia200 g
  • frying oil (for deep frying)Spiżarnia1 litr
  • flatbread wraps (soft tortilla-style)Piekarnia4 kawałki
  • tomato (sliced)Warzywa i owoce2 kawałki
  • lettuce (shredded)Warzywa i owoce100 g
  • pepper mayo (for spreading)Spiżarnia80 g

na porcję

Wartości odżywcze

613kcal

Węglowodany
48 g
Białko
33 g
Tłuszcz
33 g
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Przybory

  • Miska ×2
  • Frytkownica
  • Łyżka cedzakowa
  • Patelnia

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Season the chicken tenderloins with half of the Cajun powder, onion powder, garlic powder, paprika, oregano and white pepper.
    • Pour over the buttermilk and mix so every tender is coated.
    • Cover and refrigerate for at least 3 hours.
    Krok 1

  2. Prepare the seasoned flour

    • Combine the flour with the remaining half of the seasonings in a bowl.
    • Mix well until evenly blended.
    Krok 2

  3. Coat the tenders

    • Dip each marinated tender into the seasoned flour, pressing so it is thoroughly covered.
    • Set the coated tenders aside on a rack to set for about 15 minutes.
    Krok 3

  4. Fry the chicken

    • Heat the oil to about 175 °C.
    • Fry the tenders in batches until cooked through and deeply golden and crispy.
    • Drain on kitchen paper.
    Krok 4

  5. Assemble the twister wraps

    • Warm the flatbreads briefly in a dry pan.
    • Spread each with pepper mayo, then add shredded lettuce, sliced tomato and the crispy tenders.
    • Roll up tightly and serve.
    Krok 5
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