Danie główne
Homemade Pita Bread with Yogurt-Marinated Chicken
1 godz. 30 minPorcje: 4Nutri-Score C€€
C
1 godz. 30 min
1 godz. 30 minHomemade Pita Bread with Yogurt-Marinated Chicken
czego potrzebujesz
Składniki
bread flourProdukty zbożowe400 g
water (lukewarm)Napoje260 ml
instant yeastSpiżarnia7 g
saltPrzyprawy8 g
olive oilSpiżarnia20 ml
chicken thighs (boneless, skinless)Mięso600 g
Greek yogurtNabiał150 g
garlic (grated)Warzywa i owoce3 kawałki
lemon juice (freshly squeezed)Warzywa i owoce30 ml
paprikaPrzyprawy5 g
cumin (ground)Przyprawy4 g- saltPrzyprawy5 g
black pepper (ground)Przyprawy2 g
na porcję
Wartości odżywcze
623kcal
- Węglowodany
- 78 g
- Białko
- 39 g
- Tłuszcz
- 18 g
czego użyjesz
Przybory
Miska
Patelnia
Wałek do ciasta
Płyta kuchenna
krok po kroku
Przygotowanie
- Krok 1
Make the pita dough
- Combine the flour, yeast and salt in a bowl.
- Add the water and olive oil and mix into a soft dough.
- Knead until smooth and elastic.
- Krok 2
Let the dough rise
- Cover the dough and leave it in a warm spot until doubled in size.
- Krok 3
Marinate the chicken
- Mix the yogurt, garlic, lemon juice, paprika, cumin, salt and pepper.
- Coat the chicken thighs in the marinade and let them sit.
- Krok 4
Shape the pitas
- Divide the dough into equal balls.
- Roll each ball into a thin round.
- Krok 5
Cook the pita bread
- Cook each round in a hot pan until it puffs up.
- Flip and cook the other side until golden.
- Krok 6
Cook the chicken
- Sear the marinated chicken thighs in a hot pan until cooked through and charred at the edges.
- Slice the chicken into strips.
- Krok 7
Assemble the wraps
- Fill the warm pita with the sliced chicken.
- Roll up and serve.