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Honey Garlic (Fermented Garlic in Raw Honey)
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Honey Garlic (Fermented Garlic in Raw Honey)

40 minPorcje: 1Nutri-Score C€
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Składniki

1 osoba
  • garlic cloves (peeled, skins removed)Warzywa i owoce250 g
  • raw unstrained honey (pure, raw)Spiżarnia400 g

na porcję

Wartości odżywcze

1473kcal

Węglowodany
350 g
Białko
16 g
Tłuszcz
1 g
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Przybory

  • Miska
  • Rondel

krok po kroku

Przygotowanie

  1. Peel the garlic

    • Separate the garlic cloves and place them in a bowl.
    • Cover the cloves with boiling water and let them sit so the skins loosen.
    • Peel the cloves, then dry them well.
    Krok 1
  2. Fill the jar

    • Pack the peeled garlic cloves into a clean jar, leaving a little space at the top.
    Krok 2
  3. Cover with honey

    • Pour the raw unstrained honey over the garlic until fully submerged.
    • Close the jar and turn it gently to release air bubbles.
    Krok 3
  4. Ferment

    • Store the jar in a spot away from direct sunlight.
    • Wait until the honey thins and the garlic is ready to use.
    Krok 4