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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini
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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini

1 godz. 30 minPorcje: 4Nutri-Score D€€€
od @jaaliyahs6 importówugotowano 0 razy
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Składniki

4 osoby
  • lamb chops (trimmed)Mięso8 kawałki
  • honeySpiżarnia60 ml
  • soy sauceSpiżarnia30 ml
  • garlic (minced)Warzywa i owoce4 kawałki
  • olive oilSpiżarnia45 ml
  • lobster tails (split and cleaned)Ryby4 kawałki
  • cajun seasoningPrzyprawy20 g
  • butter (melted, divided)Nabiał200 g
  • potatoes (peeled and cubed)Warzywa i owoce900 g
  • parmesan (grated)Nabiał80 g
  • milk (warmed)Nabiał120 ml
  • macaroniProdukty zbożowe400 g
  • cheddar cheese (shredded)Nabiał120 g
  • mozzarella (shredded)Nabiał120 g
  • gouda cheese (shredded)Nabiał100 g
  • cream cheese (softened)Nabiał100 g
  • flourSpiżarnia30 g
  • broccolini (trimmed)Warzywa i owoce400 g
  • saltPrzyprawy10 g
  • black pepper (ground)Przyprawy5 g

na porcję

Wartości odżywcze

1355kcal

Węglowodany
105 g
Białko
65 g
Tłuszcz
75 g
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Przybory

  • Płyta kuchenna
  • Piekarnik
  • Patelnia
  • Rondel
  • Garnek
  • Naczynie żaroodporne
  • Miska
  • Tłuczek do ziemniaków
  • Grill

krok po kroku

Przygotowanie

  1. Marinate the lamb chops

    • Whisk the honey, soy sauce, garlic, olive oil, salt and pepper in a bowl.
    • Coat the lamb chops and let them marinate.
    Krok 1

  2. Boil the potatoes and pasta

    • Boil the potatoes in salted water until tender.
    • Cook the macaroni in salted water until al dente, then drain.
    Krok 2

  3. Make the parmesan mashed potatoes

    • Mash the drained potatoes with butter and warm milk.
    • Stir in the parmesan and season with salt and pepper.
    Krok 3

  4. Prepare the 4-cheese mac

    • Melt butter in a saucepan and whisk in the flour.
    • Add the milk and stir until thickened, then melt in the cheddar, mozzarella, gouda and cream cheese.
    • Fold in the macaroni, transfer to a baking dish and top with more cheese.
    Krok 4

  5. Bake the mac and cheese

    • Bake until golden and bubbling.
    Krok 5

  6. Sear the lamb chops

    • Sear the marinated lamb chops in a hot pan, basting with the honey glaze.
    • Cook to desired doneness and rest.
    Krok 6

  7. Cook the cajun lobster tails

    • Brush the lobster tails with melted butter and season generously with cajun seasoning.
    • Broil or grill until the meat is opaque and lightly charred.
    Krok 7

  8. Grill the broccolini

    • Toss the broccolini with olive oil, salt and pepper.
    • Grill until tender with charred edges.
    Krok 8

  9. Plate and serve

    • Plate the lamb chops, lobster tails, mashed potatoes, mac and cheese and broccolini together.
    • Serve hot.
    Krok 9
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