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Katheiw (Cambodian Pho)
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Katheiw (Cambodian Pho)

3 godz. 30 minPorcje: 12Nutri-Score C€€€
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Składniki

12 osób
  • oxtail (rinsed)Mięso1,5 kg
  • beef ribs (2 slabs, rinsed)Mięso1,2 kg
  • beef bones (rinsed)Mięso1,5 kg
  • bone marrow (rinsed)Mięso500 g
  • beef tendon bones (rinsed)Mięso500 g
  • water (clean)Inne8 litry
  • ginger (peeled)Warzywa i owoce100 g
  • onion (large, halved)Warzywa i owoce1 kawałek
  • cinnamon (in spice bag)Przyprawy2 kawałki
  • cloves (in spice bag)Przyprawy5 kawałki
  • pho spice mix (packets, toasted, tied in bag)Przyprawy4 kawałki
  • beef bouillon cubesSpiżarnia4 kawałki
  • saltPrzyprawy20 g
  • fish sauceSpiżarnia100 ml
  • MSGSpiżarnia10 g
  • rock sugarSpiżarnia40 g
  • instant beef paste (big scoop)Spiżarnia60 g
  • celery stalks (chopped)Warzywa i owoce3 kawałki
  • carrots (chopped)Warzywa i owoce3 kawałki
  • Vietnamese meatballs (halved)Mięso400 g
  • beef thigh meat (thinly sliced)Mięso500 g
  • flat rice noodles (cooked)Produkty zbożowe500 g
  • green onions (chopped)Warzywa i owoce6 kawałki
  • cilantro (bunch, chopped)Warzywa i owoce1 kawałek
  • Thai basil (bunch, leaves plucked)Warzywa i owoce1 kawałek
  • bean sproutsWarzywa i owoce200 g
  • limes (wedged)Warzywa i owoce3 kawałki
  • srirachaSpiżarnia60 ml
  • hoisin sauceSpiżarnia60 ml
  • oil (for scallion oil)Spiżarnia100 ml

na porcję

Wartości odżywcze

682kcal

Węglowodany
40 g
Białko
52 g
Tłuszcz
35 g
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Przybory

  • Garnek
  • Rondel
  • Durszlak
  • Patelnia
  • Chochla
  • Miska

krok po kroku

Przygotowanie

  1. Blanch and clean the bones

    • Boil the beef bones in water for 15 to 20 minutes
    • Boil the oxtail and beef ribs separately until scum rises
    • Drain the water and rinse each piece of meat under running water until clean
    Krok 1
  2. Build the broth

    • Put the cleaned beef ribs, oxtail, tendon bones and bone marrow into the large pot
    • Add the ginger and the halved onion
    • Cover with clean water
    Krok 2
  3. Add the spice bag

    • Toast the cinnamon, cloves and spice packets briefly in a pan
    • Tie everything in a bag and drop it into the pot
    • Let it float and infuse while cooking
    Krok 3
  4. Simmer low and slow

    • Close the pot and cook on low heat
    • Skim off the fat and remove the spice bag and aromatics after about two hours
    Krok 4
  5. Season the broth

    • Add the bouillon cubes, salt, fish sauce, MSG, rock sugar and instant beef paste
    • Stir and continue cooking low and slow
    Krok 5
  6. Add the vegetables

    • Add the chopped celery stalks and carrots to the broth
    • Let them simmer to flavor the broth
    Krok 6
  7. Prepare the garnishes

    • Chop the green onions and cilantro for garnish
    • Slice the Vietnamese meatballs in half
    • Pluck the Thai basil leaves
    Krok 7
  8. Make the scallion oil

    • Heat the oil with the sliced scallion and leftover cilantro stems
    • Let it infuse for the nuoc mam oil
    Krok 8
  9. Slice the beef

    • Thinly slice the beef thigh meat, easier when slightly frozen
    Krok 9
  10. Assemble the bowls

    • Place cooked noodles in each bowl
    • Top with oxtail, sliced beef and meatballs
    • Add cilantro, onion, bean sprouts and basil
    • Ladle the hot broth over the top
    • Finish with sriracha, hoisin and lime
    Krok 10