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Keto Everything Bagel Bites
Przekąska

Keto Everything Bagel Bites

40 minPorcje: 8Nutri-Score C€€
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Składniki

8 osób
  • shredded mozzarella (shredded)Nabiał170 g
  • cream cheese (for the dough)Nabiał57 g
  • almond flourOrzechy i nasiona84 g
  • baking powderSpiżarnia4 g
  • egg (for the dough)Nabiał1 kawałek
  • cream cheese (for the filling, 1 oz per bite)Nabiał227 g
  • everything bagel seasoning (for coating)Przyprawy30 g
  • egg (for the egg wash)Nabiał1 kawałek
  • water (for the egg wash)Inne15 ml

na porcję

Wartości odżywcze

209kcal

Węglowodany
3 g
Białko
8 g
Tłuszcz
19 g
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Przybory

  • Miska
  • Kuchenka mikrofalowa
  • Wałek do ciasta
  • Blacha do pieczenia
  • Pędzelek kuchenny

krok po kroku

Przygotowanie

  1. Melt the cheese

    • Place the shredded mozzarella and the cream cheese for the dough in a microwave-safe bowl.
    • Microwave until warm and fully melted.
    Krok 1
  2. Make the dough

    • Add the almond flour, baking powder and egg to the melted cheese.
    • Mix well until a smooth dough forms.
    Krok 2
  3. Roll and cut the dough

    • Roll the dough out between two sheets of parchment paper.
    • Divide it into eight equal squares.
    Krok 3
  4. Fill and shape the bites

    • Top each square with a portion of cream cheese.
    • Roll the dough around the filling to form a ball.
    Krok 4
  5. Coat and arrange

    • Roll each dough ball in everything bagel seasoning.
    • Place them on a parchment-lined baking sheet.
    Krok 5
  6. Brush with egg wash

    • Beat the egg with the water.
    • Brush the egg wash over the bites.
    Krok 6
  7. Bake

    • Bake at 400 °F until golden brown.
    Krok 7