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Lemon Herb Roasted Chicken Thighs and Drumsticks
Danie główne

Lemon Herb Roasted Chicken Thighs and Drumsticks

1 godz. 15 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • bone-in chicken thighs and drumsticks (cleaned and patted dry)Mięso1,2 kg
  • mini potatoes (cut in half)Warzywa i owoce600 g
  • haricot verts (trimmed)Warzywa i owoce300 g
  • olive oilSpiżarnia30 ml
  • butter (plus a few thin slices for topping)Nabiał30 g
  • lemon (sliced)Warzywa i owoce1 kawałek
  • parsley (chopped, for garnish)Warzywa i owoce10 g
  • fresh thymeWarzywa i owoce5 g
  • olive oil (for the marinade)Spiżarnia45 ml
  • chicken brothSpiżarnia120 ml
  • lemon juice (juiced)Warzywa i owoce50 ml
  • fresh garlic (minced)Warzywa i owoce4 kawałki
  • dried oreganoPrzyprawy2 g
  • Italian seasoningPrzyprawy2 g
  • garlic powderPrzyprawy2 g
  • smoked paprikaPrzyprawy2 g
  • onion powderPrzyprawy2 g
  • pepperPrzyprawy1 g
  • saltPrzyprawy1 g
  • all purpose seasoningPrzyprawy1 g
  • onion powder (for the vegetables)Przyprawy1 g

na porcję

Wartości odżywcze

699kcal

Węglowodany
24 g
Białko
53 g
Tłuszcz
44 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Miska
  • Trzepaczka
  • Patelnia
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Krok 1
  2. Prepare the chicken

    • Clean the chicken and pat it dry.
    Krok 2
  3. Make the marinade

    • Place all the marinade ingredients in a medium bowl and whisk until combined.
    Krok 3
  4. Marinate the chicken

    • Cover the chicken with the marinade in a ziplock bag or bowl.
    • Refrigerate for at least 30 minutes, longer for deeper flavor.
    Krok 4
  5. Season the vegetables

    • Cut up the vegetables and potatoes, season them and drizzle with a bit of olive oil.
    • Toss and lay them out on a non-stick baking pan.
    Krok 5
  6. Sear the chicken

    • Remove the chicken from the marinade and let it sit for 10 minutes.
    • Heat a medium pan over medium-high heat with olive oil and butter.
    • Sear each piece of chicken for 2 minutes on each side.
    Krok 6
  7. Assemble the tray

    • Place the seared chicken on the baking sheet with the vegetables.
    • Top with sliced lemon, fresh thyme and a few thin slices of unsalted butter.
    • Pour any remaining marinade over the chicken.
    Krok 7
  8. Roast

    • Bake in the oven for 40 minutes, rotating the pan halfway through cooking.
    Krok 8
  9. Rest and serve

    • Remove from the oven and let the chicken rest.
    • Finish with a squeeze of fresh lemon juice and chopped parsley.
    Krok 9