Danie główne
Magic Chicken Soup
1 godz.Porcje: 4Nutri-Score B€€
B
1 godz.
1 godz.Magic Chicken Soup
czego potrzebujesz
Składniki
chicken thighs (bone-in, skin removed if desired)Mięso900 g
napa cabbage (roughly chopped)Warzywa i owoce400 g- bok choy (roughly chopped)Warzywa i owoce300 g
- carrots (peeled and chopped)Warzywa i owoce3 kawałki
- leeks (sliced and rinsed)Warzywa i owoce2 kawałki
- scallions (chopped)Warzywa i owoce4 kawałki
ginger (peeled and sliced)Warzywa i owoce20 g
white onion (chopped)Warzywa i owoce1 kawałek
chives (chopped)Warzywa i owoce15 g- celery (chopped)Warzywa i owoce3 kawałki
all-purpose seasoning (Just Shanaé brand)Przyprawy15 g
bouillon (cubes or powder)Spiżarnia2 kawałki- turmeric (ground)Przyprawy3 g
na porcję
Wartości odżywcze
289kcal
- Węglowodany
- 15 g
- Białko
- 26 g
- Tłuszcz
- 14 g
czego użyjesz
Przybory
Garnek- Płyta kuchenna
krok po kroku
Przygotowanie
- Krok 1
Chop the vegetables
- Chop the napa cabbage, bok choy, carrots, leeks, scallions, white onion, celery and chives.
- Peel and slice the ginger.
- Krok 2
Layer the vegetables in the pot
- Add all the chopped vegetables to the pot as the base of the soup.
- Krok 3
Season the chicken
- Season the chicken thighs generously with the all-purpose seasoning, bouillon and turmeric.
- Krok 4
Add the chicken over the vegetables
- Place the seasoned chicken thighs on top of the vegetables in the pot.
- Krok 5
Cook covered without water
- Cover the pot with a lid and let it cook over low heat so the vegetables release their own broth.
- Do not add any water.
- Krok 6
Check the broth and serve
- Remove the lid and check that the chicken and vegetables have released plenty of broth.
- Taste, adjust the seasoning and serve hot.