Deser
Mango Sago with Coconut Evaporated Milk and Chia
45 minPorcje: 4Nutri-Score C€€
C
45 min
45 minMango Sago with Coconut Evaporated Milk and Chia
przepis od
Janine Louise
@janinelouise_
1 przepis
2 importy
ugotowano 0 razy
czego potrzebujesz
Składniki
ripe mango (peeled, sliced and diced)Warzywa i owoce3 kawałki
coconut evaporated milk (canned)Nabiał375 ml
chia seedsOrzechy i nasiona2 g
pandan essenceSpiżarnia0,2 ml- Splenda Stevia sweetener (packets)Spiżarnia5 kawałki
sago pearls (cooked)Produkty zbożowe130 g
na porcję
Wartości odżywcze
237kcal
- Węglowodany
- 44 g
- Białko
- 3 g
- Tłuszcz
- 6 g
czego użyjesz
Przybory
Miska
jar
krok po kroku
Przygotowanie
- Krok 1
Mix the base
- In a bowl, combine the coconut evaporated milk, chia seeds, pandan essence, Splenda Stevia and cooked sago pearls.
- Mix well until everything is evenly combined.
- Krok 2
Soak the chia seeds
- Set the bowl aside so the chia seeds soak and thicken properly.
- Krok 3
Add the mango
- Slice and dice the mangoes.
- Add the mangoes to the bowl and mix everything together.
- Krok 4
Chill and serve
- Transfer the mixture into a clean jar.
- Chill in the fridge until cold.
- Serve and enjoy.