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One-Pan White Bean, Spinach and Burrata Skillet
Danie główne

One-Pan White Bean, Spinach and Burrata Skillet

35 minPorcje: 3Nutri-Score B€€
od @sayyestothefreshh1 importugotowano 0 razy
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Składniki

3 osoby
  • olive oil (for drizzling)Spiżarnia30 ml
  • onion (diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • canned whole peeled tomatoes (crushed by hand)Spiżarnia400 g
  • sun-dried tomatoes (chopped)Spiżarnia40 g
  • capers (drained)Spiżarnia20 g
  • canned white beans (drained and rinsed)Spiżarnia170 g
  • spinach (fresh)Warzywa i owoce200 g
  • Italian seasoningPrzyprawy5 g
  • burrata (torn into pieces)Nabiał200 g
  • red pepper flakesPrzyprawy2 g
  • fresh herbs (chopped)Warzywa i owoce10 g
  • bread (for serving)Piekarnia3 kawałki

na porcję

Wartości odżywcze

350kcal

Węglowodany
26 g
Białko
15 g
Tłuszcz
21 g
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Przybory

  • Patelnia
  • Piekarnik

krok po kroku

Przygotowanie

  1. Soften the onion

    • Drizzle olive oil into an oven-safe skillet.
    • Add the diced onion and cook until softened.
    Krok 1

  2. Add the garlic

    • Add the minced garlic and cook, stirring, until fragrant.
    Krok 2

  3. Add the tomatoes, capers and beans

    • Add the canned tomatoes, crushing them by hand if whole.
    • Stir in the sun-dried tomatoes and capers.
    • Add the white beans and stir to combine.
    Krok 3

  4. Wilt the spinach

    • Add the spinach, more than you think fits.
    • Cover with a lid so the spinach wilts and steams down.
    Krok 4

  5. Season and reduce

    • Season with the Italian seasoning.
    • Let the sauce reduce, stirring occasionally.
    Krok 5

  6. Bake with the burrata

    • Tuck pieces of burrata into the sauce.
    • Bake until the burrata is melty.
    Krok 6

  7. Finish and serve

    • Top with red pepper flakes and fresh herbs.
    • Serve with a piece of bread on the side.
    Krok 7
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