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One Pot Chicken Scampi with Garlic Parmesan Rice
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One Pot Chicken Scampi with Garlic Parmesan Rice

55 minPorcje: 4Nutri-Score C€€
od @malinda.rocha2 importyugotowano 0 razy
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Składniki

4 osoby
  • chicken breast (cut into bite-sized pieces)Mięso700 g
  • garlic powder (for seasoning the chicken)Przyprawy4 g
  • paprika (for seasoning the chicken)Przyprawy3 g
  • no salt seasoning (for seasoning the chicken)Przyprawy4 g
  • salt (for seasoning the chicken)Przyprawy4 g
  • black pepper (freshly ground)Przyprawy2 g
  • butter (for the pan)Nabiał85 g
  • garlic (minced)Warzywa i owoce4 kawałki
  • red pepper flakes (optional, to taste)Przyprawy2 g
  • Chardonnay white wine (for deglazing)Napoje120 ml
  • white rice (rinsed and drained)Produkty zbożowe270 g
  • waterInne720 ml
  • chicken bouillon (to taste)Spiżarnia10 g
  • Parmesan (grated)Nabiał25 g
  • fresh parsley (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

603kcal

Węglowodany
56 g
Białko
44 g
Tłuszcz
23 g
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Przybory

  • Patelnia
  • Miska
  • wooden spoon

krok po kroku

Przygotowanie

  1. Cut and season the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Season with garlic powder, paprika, no salt seasoning, salt and black pepper.
    Krok 1

  2. Sear the chicken

    • Cook the chicken in the pan until cooked through.
    • Remove the chicken and set it aside.
    Krok 2

  3. Build the garlic butter base

    • Melt the butter in the same pan.
    • Add the minced garlic and red pepper flakes and sauté until the garlic is fragrant.
    Krok 3

  4. Deglaze with wine

    • Pour in the Chardonnay.
    • Let it boil until the liquid has reduced by about half.
    Krok 4

  5. Cook the rice

    • Add the rice, water and chicken bouillon and mix well.
    • Bring to a boil, then cover and lower the heat to low.
    • Cook for 30 minutes, stirring once halfway through.
    Krok 5

  6. Finish with Parmesan and chicken

    • Stir the grated Parmesan into the rice.
    • Return the chicken on top of the rice.
    Krok 6

  7. Garnish and serve

    • Sprinkle fresh chopped parsley over the top.
    • Serve hot straight from the pan.
    Krok 7
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