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Oven-Baked Crab Legs and Shrimp with Garlic Butter Beer Sauce
Danie główne

Oven-Baked Crab Legs and Shrimp with Garlic Butter Beer Sauce

35 minPorcje: 4Nutri-Score C€€€
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Składniki

4 osoby
  • crab legs (rinsed under cold water, shells poked with holes)Ryby1,2 kg
  • shrimp (peeled and deveined)Ryby400 g
  • Old Bay seasoning (to taste)Przyprawy15 g
  • garlic (minced)Warzywa i owoce4 kawałki
  • lemon juice (freshly squeezed)Warzywa i owoce60 ml
  • Corona beer (poured into the sauce)Napoje180 ml
  • parsley (chopped)Warzywa i owoce10 g
  • butter (melted)Nabiał120 g

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Wartości odżywcze

470kcal

Węglowodany
3 g
Białko
53 g
Tłuszcz
28 g
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Przybory

  • Naczynie żaroodporne
  • Piekarnik
  • Miska

krok po kroku

Przygotowanie

  1. Prepare the crab legs

    • Rinse the crab legs under cold water.
    • Poke small holes in the shells so the flavor can get inside the crab.
    Krok 1
  2. Make the garlic butter sauce

    • In a bowl, combine the Old Bay, minced garlic, lemon juice, Corona, chopped parsley and melted butter.
    • Mix everything together well.
    Krok 2
  3. Season the seafood

    • Place the crab legs and shrimp in a baking dish.
    • Pour the sauce all over the shrimp and crab, making sure everything is well seasoned.
    Krok 3
  4. Bake

    • Bake at 200 °C (400 °F) for 20 minutes, until the crab is cracking and the meat is juicy.
    Krok 4
  5. Serve

    • Serve the crab legs and shrimp hot with the pan juices.
    Krok 5