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Peanut Butter Ramen
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Peanut Butter Ramen

35 minPorcje: 2Nutri-Score C€€
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Składniki

2 osoby
  • chicken (cut into strips)Inne300 g
  • oil (for frying)Spiżarnia15 ml
  • garlic (peeled and minced)Warzywa i owoce4 kawałki
  • peanut butter (smooth)Spiżarnia60 g
  • soy sauce (poured in)Spiżarnia30 ml
  • red Thai curry pasteSpiżarnia10 g
  • chili pasteSpiżarnia5 g
  • coconut creamSpiżarnia200 ml
  • honey (one squeeze)Spiżarnia15 ml
  • ramen noodlesProdukty zbożowe200 g
  • baby cornWarzywa i owoce100 g
  • mushrooms (sliced)Warzywa i owoce100 g
  • broccoli (cut into florets)Warzywa i owoce150 g
  • gyozaProdukty świeże6 kawałki
  • egg (boiled)Nabiał2 kawałki

na porcję

Wartości odżywcze

768kcal

Węglowodany
65 g
Białko
43 g
Tłuszcz
38 g

krok po kroku

Przygotowanie

  1. Fry the chicken

    • Heat a bit of oil in a pan.
    • Fry the chicken strips for a little while until lightly coloured.
    • Take the chicken off the heat — it will finish cooking in the broth.
    Krok 1
  2. Make the sauce

    • Add 4 cloves of minced garlic to the pan.
    • Add 2 tablespoons of peanut butter and let it heat through.
    • Pour in the soy sauce.
    • Add 2 teaspoons of red Thai curry paste.
    • Add 1 teaspoon of chili paste.
    • Add the coconut cream and mix everything together.
    Krok 2
  3. Simmer the broth

    • Let the sauce simmer for a few minutes.
    • Add the chicken back in so it finishes cooking through.
    • Leave it to simmer for about 10–15 minutes.
    • Add one squeeze of honey and stir in.
    Krok 3
  4. Boil the vegetables and noodles

    • Bring a pot of water to the boil.
    • Add the baby corn, mushrooms and broccoli.
    • Cook the ramen noodles in boiling water.
    Krok 4
  5. Plate up

    • Ladle the broth into bowls.
    • Add the noodles and broccoli.
    • Top with the chicken, gyoza and a boiled egg.
    • Serve hot.
    Krok 5