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Perfect Poached Eggs Hack
Śniadanie

Perfect Poached Eggs Hack

10 minPorcje: 2Nutri-Score A€
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Składniki

2 osoby
  • eggs (any freshness, straight from the fridge)Inne2 kawałki
  • water (for poaching)Napoje1 litr
  • vinegar (optional, helps the white set)Spiżarnia15 ml
  • salt (for the poaching water)Przyprawy5 g

na porcję

Wartości odżywcze

73kcal

Węglowodany
1 g
Białko
7 g
Tłuszcz
5 g
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Przybory

  • Rondel
  • Łyżka cedzakowa
  • Miska

krok po kroku

Przygotowanie

  1. Heat the poaching water

    • Fill a saucepan with the water and bring it to a gentle simmer.
    • Add the vinegar and salt, then lower the heat so the water barely trembles.
    Krok 1
  2. Prepare the eggs

    • Crack each egg into a small bowl or ramekin so the yolk stays intact.
    • Keep the eggs cold; no need for fresh eggs.
    Krok 2
  3. Poach the eggs

    • Slide each egg gently into the simmering water.
    • Leave them undisturbed until the whites are set and the yolks still soft.
    Krok 3
  4. Drain and serve

    • Lift the eggs out with a slotted spoon and drain on paper towel.
    • Serve immediately.
    Krok 4