Danie główne
Pizza Beans
35 minPorcje: 3Nutri-Score C€€
C
35 min
35 minPizza Beans
przepis od
Phat Girl On A Diet 🍑
@phatgirlonadiet
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
red onion (sliced)Warzywa i owoce1 kawałek
red bell pepper (diced)Warzywa i owoce1 kawałek- yellow bell pepper (diced)Warzywa i owoce1 kawałek
garlic (freshly grated)Warzywa i owoce3 kawałki
mushrooms (sliced)Warzywa i owoce150 g
Italian sausage (cooked, crumbled)Mięso200 g- turkey pepperoni (sliced)Mięso60 g
white kidney beans (canned, drained and rinsed)Spiżarnia400 g- pizza sauceSpiżarnia180 ml
mozzarella (shredded)Nabiał200 g
pizza seasoningPrzyprawy5 g
olive oilSpiżarnia15 ml
na porcję
Wartości odżywcze
495kcal
- Węglowodany
- 32 g
- Białko
- 26 g
- Tłuszcz
- 29 g
czego użyjesz
Przybory
Patelnia
Piekarnik
Tarka
krok po kroku
Przygotowanie
- Krok 1
Sauté the vegetables
- Heat the olive oil in a cast iron skillet over medium heat.
- Add the red onion and bell peppers and cook until softened.
- Stir in the grated garlic and mushrooms and cook a few minutes more.
- Krok 2
Add the beans, sausage and sauce
- Add the crumbled Italian sausage, turkey pepperoni and white kidney beans.
- Pour in the pizza sauce and stir everything together.
- Season with the pizza seasoning.
- Krok 3
Top with cheese and bake
- Scatter the shredded mozzarella generously over the top.
- Bake at 200 °C until the cheese is melted and bubbly.
- Krok 4
Finish and serve
- Broil briefly at the end for a golden, bubbly top.
- Serve hot straight from the skillet.