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Plastic Bottle Meat Skewer Hack
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Plastic Bottle Meat Skewer Hack

15 minPorcje: 2Nutri-Score C€
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Składniki

2 osoby
  • meat (cut into strips or chunks that fit inside the bottle neck)Inne400 g
  • salt (to season the meat)Przyprawy5 g
  • black pepper (freshly ground)Przyprawy2 g
  • oil (to coat the meat so it slides easily)Spiżarnia15 ml

na porcję

Wartości odżywcze

430kcal

Węglowodany
0 g
Białko
40 g
Tłuszcz
30 g

krok po kroku

Przygotowanie

  1. Prepare the meat

    • Season the meat with salt, black pepper and a drizzle of oil.
    • Toss so every piece is evenly coated.
    Krok 1
  2. Set up the bottle press

    • Take a plastic bottle and cut it in half.
    • Place the meat inside the half-cut bottle.
    • Press the meat down firmly with the cap.
    Krok 2
  3. Flip and skewer

    • Flip the packed bottle onto a jar so the neck points upward.
    • Insert a skewer into the bottleneck.
    • Push hard so the meat slides out onto the skewer as a compact meat skewer.
    Krok 3
  4. Cook and serve

    • Cook the formed meat skewer on a hot pan or grill until browned and cooked through.
    • Serve hot.
    Krok 4