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Pumpkin & Cheddar Soup with Soft Pretzel Rolls
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Pumpkin & Cheddar Soup with Soft Pretzel Rolls

2 godz. 30 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • pumpkin puree (canned or roasted and blended)Warzywa i owoce800 g
  • onion (diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • carrot (peeled and diced)Warzywa i owoce1 kawałek
  • vegetable stockSpiżarnia900 ml
  • heavy creamNabiał200 ml
  • cheddar cheese (grated)Nabiał200 g
  • butterNabiał40 g
  • olive oilSpiżarnia15 ml
  • saltPrzyprawy5 g
  • black pepper (ground)Przyprawy2 g
  • nutmeg (grated)Przyprawy1 g
  • bread flourProdukty zbożowe400 g
  • instant yeastSpiżarnia7 g
  • brown sugarSpiżarnia15 g
  • water (warm)Napoje240 ml
  • baking soda (for the boiling bath)Spiżarnia40 g
  • coarse salt (for sprinkling)Przyprawy5 g

na porcję

Wartości odżywcze

436kcal

Węglowodany
57 g
Białko
13 g
Tłuszcz
18 g
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Przybory

  • Garnek
  • Blender ręczny
  • Miska
  • Rondel
  • Blacha do pieczenia
  • Piekarnik

krok po kroku

Przygotowanie

  1. Make the pretzel dough

    • Dissolve the yeast and brown sugar in the warm water and let it sit until foamy.
    • Mix in the bread flour and salt, then knead until the dough is smooth and elastic.
    • Cover and let the dough rise until doubled in size.
    Krok 1
  2. Shape the rolls

    • Divide the dough into equal pieces and roll each into a tight ball.
    • Place the rolls on a lined baking tray and let them rest briefly.
    Krok 2
  3. Boil and bake the rolls

    • Bring water with the baking soda to a boil and dip each roll for a few seconds.
    • Sprinkle with coarse salt and bake at 220 °C until deep golden brown.
    Krok 3
  4. Sweat the vegetables

    • Heat the olive oil and butter in a stockpot.
    • Add the onion, carrot and garlic and cook until softened.
    Krok 4
  5. Simmer the soup

    • Stir in the pumpkin puree and vegetable stock.
    • Season with salt, pepper and nutmeg and simmer until the vegetables are tender.
    Krok 5
  6. Blend and add the cheese

    • Blend the soup until smooth with an immersion blender.
    • Stir in the cream and grated cheddar until melted, then adjust the seasoning.
    Krok 6
  7. Serve

    • Ladle the soup into bowls and serve with the warm pretzel rolls.
    Krok 7