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Red Beans and Rice
Danie główne

Red Beans and Rice

3 godz.Porcje: 6Nutri-Score C€
od @jennio.vittles1 importugotowano 0 razy
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Składniki

6 osób
  • dried red beans (rinsed and soaked 1–2 hours)Spiżarnia450 g
  • andouille sausage (chopped into small pieces)Mięso300 g
  • butter (for sautéing)Nabiał30 g
  • bell pepper (chopped)Warzywa i owoce1 kawałek
  • onion (chopped)Warzywa i owoce1 kawałek
  • white wine (to deglaze the pan)Napoje60 ml
  • flour (to thicken the beans)Spiżarnia15 g
  • garlic powderPrzyprawy5 g
  • onion powderPrzyprawy5 g
  • Tony's seasoningPrzyprawy8 g
  • smoked pork (smoked meat, chopped)Mięso300 g
  • chicken brothSpiżarnia1,9 litry
  • bay leavesPrzyprawy2 kawałki
  • cooked rice (for serving)Produkty zbożowe600 g
  • parsley (chopped, for garnish)Warzywa i owoce10 g

na porcję

Wartości odżywcze

501kcal

Węglowodany
57 g
Białko
29 g
Tłuszcz
18 g
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Przybory

  • Patelnia
  • Garnek
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Wash and soak the red beans

    • Rinse the red beans thoroughly under cold water.
    • Let them soak for about 1 to 2 hours before cooking.
    Krok 1

  2. Brown the sausage

    • Chop the andouille sausage into small pieces and place them in a pan.
    • Add the butter and sauté the sausage.
    • Sprinkle in a little extra seasoning before adding the vegetables.
    Krok 2

  3. Add the vegetables and deglaze

    • Add the chopped bell pepper and onion and cook until softened.
    • Pour in the white wine to deglaze the pan and add extra flavor.
    Krok 3

  4. Thicken and season

    • Stir in the flour to thicken the dish instead of mashing the beans.
    • Season with garlic powder, onion powder and Tony's seasoning, then mix well.
    Krok 4

  5. Add smoked meat, beans and broth

    • Add the smoked pork (or smoked turkey) and the soaked beans.
    • Pour in the chicken broth and add the bay leaves.
    Krok 5

  6. Simmer until thick

    • Bring to a low to medium simmer.
    • Cook for a couple of hours, stirring gradually every 30 minutes, until the beans start to thicken.
    Krok 6

  7. Plate and serve

    • Spoon the red beans over rice.
    • Finish with a little chopped parsley and serve with cornbread.
    Krok 7
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