Danie główne
Restaurant-Quality Fried Rice
25 minPorcje: 3Nutri-Score C€€
C
25 min
25 minRestaurant-Quality Fried Rice
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Kitchen Archive 1
@kitchenarchive1
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
cooked rice (day-old, cold, grains separated)Produkty zbożowe600 g
eggs (beaten)Nabiał3 kawałki
vegetable oilSpiżarnia30 ml
soy sauceSpiżarnia30 ml- oyster sauceSpiżarnia15 ml
- sesame oilSpiżarnia10 ml
garlic (minced)Warzywa i owoce3 kawałki
spring onion (sliced, whites and greens separated)Warzywa i owoce3 kawałki
frozen peasWarzywa i owoce100 g
carrot (finely diced)Warzywa i owoce1 kawałek
saltPrzyprawy3 g
white pepper (ground)Przyprawy1 g
na porcję
Wartości odżywcze
382kcal
- Węglowodany
- 55 g
- Białko
- 9 g
- Tłuszcz
- 14 g
czego użyjesz
Przybory
Wok
Łopatka kuchenna
Miska
krok po kroku
Przygotowanie
- Krok 1
Prepare the ingredients
- Break up the cold cooked rice with your hands so no clumps remain.
- Mince the garlic, finely dice the carrot and slice the spring onion, keeping the whites and greens separate.
- Beat the eggs in a bowl and mix the soy sauce, oyster sauce and sesame oil together.
- Krok 2
Scramble the eggs
- Heat the wok over high heat and add part of the oil.
- Pour in the beaten eggs and scramble quickly until just set, then transfer to a plate.
- Krok 3
Fry the aromatics and vegetables
- Add the remaining oil to the hot wok.
- Stir-fry the garlic and spring onion whites until fragrant.
- Add the carrot and peas and stir-fry until just tender.
- Krok 4
Fry the rice
- Add the rice and press it into the wok, letting it toast before tossing.
- Stir-fry over high heat until the grains are hot and lightly toasted.
- Krok 5
Season and finish
- Return the eggs to the wok and pour in the sauce mixture.
- Toss everything together, then season with salt and white pepper.
- Fold through the spring onion greens and serve immediately.