Danie główne
Roasted Garlic Tomato Soup
45 minPorcje: 4Nutri-Score B€
B
45 min
45 minRoasted Garlic Tomato Soup
przepis od
Zestfulkitchen
@zestfulkitchen
1 przepis
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Składniki
tomatoes (halved)Warzywa i owoce1 kg
onion (peeled and quartered)Warzywa i owoce1 kawałek
garlic (whole head, top sliced off)Warzywa i owoce1 kawałek
olive oil (for roasting)Spiżarnia30 ml
oregano (fresh or dried)Przyprawy2 g
red pepper flakesPrzyprawy1 g- smoked paprikaPrzyprawy2 g
half and half (or heavy cream)Nabiał120 ml
saltPrzyprawy5 g
black pepperPrzyprawy1 g
na porcję
Wartości odżywcze
162kcal
- Węglowodany
- 16 g
- Białko
- 4 g
- Tłuszcz
- 10 g
czego użyjesz
Przybory
Piekarnik
Naczynie żaroodporne
Blender kielichowy
Rondel
krok po kroku
Przygotowanie
- Krok 1
Roast the vegetables
- Preheat the oven and place the halved tomatoes, quartered onion and the whole head of garlic in a baking dish.
- Drizzle with olive oil and season with salt and pepper.
- Roast until the tomatoes are softened and the garlic is jammy and sweet.
- Krok 2
Blend the soup
- Squeeze the roasted garlic cloves out of their skins into a blender with the roasted tomatoes and onion.
- Add the oregano, red pepper flakes and smoked paprika.
- Blend until smooth, or pulse briefly if you prefer a chunkier soup.
- Krok 3
Finish with cream
- Pour the blended soup into a saucepan and warm gently.
- Stir in the half and half (or heavy cream, coconut milk, or leave it out) and adjust the seasoning.
- Krok 4
Serve
- Ladle the soup into bowls.
- Top with a few red pepper flakes and fresh herbs, and serve with crusty bread.