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Roasted Tomato Soup
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Roasted Tomato Soup

1 godz. 5 minPorcje: 4Nutri-Score B€€
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Składniki

4 osoby
  • tomatoes (washed)Warzywa i owoce12 kawałki
  • onions (peeled, quartered)Warzywa i owoce2 kawałki
  • garlic (whole bulbs, halved)Warzywa i owoce2 kawałki
  • basil stems (fresh)Warzywa i owoce4 kawałki
  • olive oil (basil olive oil or regular)Spiżarnia45 ml
  • balsamic vinegarSpiżarnia15 ml
  • saltPrzyprawy5 g
  • black pepper (ground)Przyprawy2 g
  • paprikaPrzyprawy3 g
  • vegetable stockSpiżarnia240 ml
  • basil (fresh leaves)Warzywa i owoce10 g
  • fresh thyme (leaves picked)Warzywa i owoce3 g
  • dried oreganoPrzyprawy3 g
  • chili flakesPrzyprawy2 g
  • heavy creamNabiał120 ml
  • parmesan (grated)Nabiał40 g

na porcję

Wartości odżywcze

265kcal

Węglowodany
24 g
Białko
8 g
Tłuszcz
16 g

krok po kroku

Przygotowanie

  1. Prep the vegetables

    • Wash the tomatoes well.
    • Peel and quarter the onions, discarding any moldy ones.
    • Halve two whole bulbs of garlic and make space for them on the tray.
    • Add the basil stems, which hold the most flavor.
    Krok 1
  2. Season the tray

    • Drizzle with basil olive oil (or regular olive oil).
    • Add a little balsamic vinegar.
    • Season with salt, pepper and paprika.
    Krok 2
  3. Roast

    • Place in the oven at 400°F (200°C) for 40 minutes or until nicely roasted.
    Krok 3
  4. Blend the soup

    • Add the roasted vegetables to a pot or blender.
    • Add 1/2 cup (about 240 ml) of vegetable stock, adding more if needed.
    • Add fresh basil, fresh thyme, dried oregano and chili flakes.
    • Blend until smooth.
    Krok 4
  5. Strain (optional)

    • Strain the soup through a fine sieve for a smoother texture.
    Krok 5
  6. Finish with cream and cheese

    • Stir in about 1/2 cup (120 ml) of heavy cream.
    • Add grated parmesan and mix well.
    • Serve with an extra drizzle of heavy cream and more cheese on top.
    Krok 6