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Savory Steak Tips with Mashed Potatoes and Green Beans
Danie główne

Savory Steak Tips with Mashed Potatoes and Green Beans

45 minPorcje: 4Nutri-Score C€€
od @sittinprettytm1 importugotowano 0 razy
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Składniki

4 osoby
  • beef tenderloin tips (cut into bite-sized pieces)Mięso600 g
  • oil (for the pan)Spiżarnia30 ml
  • saltPrzyprawy5 g
  • black pepperPrzyprawy3 g
  • garlic powderPrzyprawy5 g
  • potatoes (peeled and boiled)Warzywa i owoce900 g
  • heavy creamNabiał120 ml
  • butterNabiał50 g
  • garlic saltPrzyprawy5 g
  • green beans (trimmed)Warzywa i owoce400 g
  • chicken brothSpiżarnia120 ml
  • garlic pepper seasoningPrzyprawy5 g
  • steak sauce (for serving)Spiżarnia60 ml

na porcję

Wartości odżywcze

628kcal

Węglowodany
48 g
Białko
36 g
Tłuszcz
33 g
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Przybory

  • Patelnia
  • Rondel
  • Tłuczek do ziemniaków
  • Miska

krok po kroku

Przygotowanie

  1. Season the steak tips

    • Pat the beef tenderloin tips dry and place them in a bowl.
    • Season with the oil, salt, pepper and garlic powder, tossing to coat evenly.
    Krok 1

  2. Boil the potatoes

    • Peel the potatoes and cut them into chunks.
    • Cover with water in a saucepan and boil until fork tender.
    Krok 2

  3. Cook the green beans

    • Add the green beans to a pan with the chicken broth.
    • Season with the garlic pepper and cook on medium low until tender.
    Krok 3

  4. Sear the steak tips

    • Heat the oil in a frying pan until hot.
    • Add the seasoned steak tips and sear until browned and cooked to your liking.
    Krok 4

  5. Mash the potatoes

    • Drain the boiled potatoes and mash them.
    • Add the heavy cream, butter, garlic salt and pepper, then mix until smooth and creamy.
    Krok 5

  6. Plate and serve

    • Serve the steak tips with the mashed potatoes and green beans.
    • Finish with steak sauce instead of a homemade sauce.
    Krok 6
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