Danie główne
Seafood Boil with Seafood Sauce
45 minPorcje: 4Nutri-Score C€€€
C
45 min
45 minSeafood Boil with Seafood Sauce
przepis od
Angelia Morales
@angeliamorales
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
shrimp (peeled and deveined, tails on)Ryby1 kg
smoked sausage (cut into thick slices)Mięso400 g
corn on the cob (husked and halved)Warzywa i owoce4 kawałki- potatoes (quartered)Warzywa i owoce600 g
- crab legs (thawed)Ryby500 g
butter (melted)Nabiał200 g
garlic (minced)Warzywa i owoce8 kawałki
Cajun seasoningPrzyprawy30 g
lemon (halved)Warzywa i owoce2 kawałki
hot sauceSpiżarnia60 ml- brown sugarSpiżarnia20 g
saltPrzyprawy20 g
na porcję
Wartości odżywcze
808kcal
- Węglowodany
- 33 g
- Białko
- 63 g
- Tłuszcz
- 48 g
czego użyjesz
Przybory
Garnek
Rondel
Durszlak
Miska
krok po kroku
Przygotowanie
- Krok 1
Boil the potatoes and corn
- Bring a large pot of salted water to a boil.
- Add the potatoes and corn and cook until the potatoes are almost tender.
- Krok 2
Cook the sausage and crab
- Add the sausage and crab legs to the pot.
- Cook until the crab is heated through.
- Krok 3
Cook the shrimp
- Add the shrimp to the pot.
- Cook just until the shrimp turn pink and opaque.
- Krok 4
Make the seafood sauce
- Melt the butter in a saucepan.
- Stir in the garlic, Cajun seasoning, hot sauce, brown sugar and the juice of the lemons.
- Simmer briefly until the sauce is fragrant and combined.
- Krok 5
Toss and serve
- Drain the seafood and vegetables.
- Pour the sauce over everything and toss to coat.
- Serve hot with lemon wedges.