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Seared Scallops with Lemon Beurre Blanc
Przystawka

Seared Scallops with Lemon Beurre Blanc

20 minPorcje: 2Nutri-Score C€€€
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Składniki

2 osoby
  • large sea scallops (side muscles removed)Ryby9 kawałki
  • olive oilSpiżarnia30 ml
  • salt (to taste)Przyprawy2 g
  • black pepper (to taste)Przyprawy1 g
  • shallot (small, finely minced)Warzywa i owoce1 kawałek
  • dry white wineNapoje60 ml
  • lemon juice (juice of half a lemon)Warzywa i owoce15 ml
  • unsalted butter (cold, cubed)Nabiał85 g
  • microgreens (for garnish)Warzywa i owoce10 g

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Wartości odżywcze

435kcal

Węglowodany
4 g
Białko
17 g
Tłuszcz
39 g
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Przybory

  • Patelnia
  • Trzepaczka
  • Sito

krok po kroku

Przygotowanie

  1. Prepare the scallops

    • Remove the muscle flap from each scallop.
    • Pat the scallops very dry, then season lightly with salt and pepper.
    Krok 1
  2. Sear the scallops

    • Heat the olive oil in a skillet over medium-high heat.
    • Add the scallops, leaving space between each, and sear undisturbed until golden.
    • Flip and cook until just opaque in the center, depending on size.
    • Transfer to a plate.
    Krok 2
  3. Start the beurre blanc

    • Reduce the heat to medium-low and let the pan cool slightly.
    • Add a little more olive oil if necessary, then the shallots, and cook until translucent.
    • Add the white wine and lemon juice and gently scrape up the golden bits.
    • Simmer until the wine cooks down to roughly half its original amount.
    Krok 3
  4. Whisk in the butter

    • Turn the heat to low.
    • Whisk in the cold butter a few cubes at a time, letting each addition mostly incorporate before adding more.
    • Lift the pan off the heat as needed so the sauce never boils.
    Krok 4
  5. Finish the sauce

    • Taste and adjust the salt and pepper.
    • For a smooth sauce, strain out the shallots.
    Krok 5
  6. Plate and serve

    • Spoon the lemon beurre blanc onto a plate.
    • Arrange the scallops on top and finish with microgreens.
    • Serve immediately.
    Krok 6